Private 7-Day Yoga and Wellbeing Retreat in Punta del Hidalgo, Spain
+13 photos
+17 photos
Basubu says
Take time for yourself and reconnect to nature with a relaxing wellness retreat in the quaint coastal village of Punta del Hidalgo in Spain. This is the ideal getaway for anyone looking to unwind, recharge and work on their wellbeing without the distractions of daily life. Stay in a private room shaded by palm trees and practice yoga on the balcony with a view of the ocean. Practitioners can refuel with delicious, organic dishes and enjoy soul-nourishing meditation and pranayama sessions in the evening. Yogis can also boost their energy levels with Reiki therapy.
Pranayama and Hatha Yoga
2 yoga classes per day
Daily tasty brunch and dinner
Hatha yoga dynamic & Yin yoga
Reiki
DHARMANAS is located in Punta del Hidalgo, a small fishing village between the mountains and the ocean. Disconnect for a return to nature, to this essential that we forget in our daily lives overconnected and stressful.
Accommodation
Dharmanas is located in Punta del Hidalgo, a small fishing village between the mountains and the ocean. By the house, you have access to the beach, surf spot, swimming pool, restaurants, shop, pharmacy and bus station in a few minutes on foot. Access to the hiking trail for Anaga which joins Cruz del carmen is accessible in about twenty minutes.
The venue
Welcome to this artistic ocean view home. You will be amazed by its decoration, its comfort and its green spaces sheltered by palm trees. The house is located between the hill and the ocean, a true place of peace. It has an individual bedroom, and a private balcony with a sea view where we practice yoga. It is fully equipped with wifi and parking outside.
We love reading on the patio which reminds us of our trips to the orient and practising the sun salutation facing the blue of the ocean.
Food
DHARMANAS delivers brunch & dinner homemade organic every day.
If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation
If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation
Private apartment
with sea view
Prices are based on a 7-day, 6-night stay, vary by season and are indicative only. Please enquire for details
People
Program
This week of the retreat is designed to develop your personal practice or discover yoga through personalized support. Based on the wisdom teachings that I have received, I send you this heritage for your greater well-being.
Excursions
The hike included according to the availability of the guide
Optional activities
- Massage
- Paddle
- Surf
- Trekking
Day 1
4pm
Check-in
6pm
Welcome & Yin Yoga. We meet on the first day for a yoga session at sunset after our presentations. During this welcome session, we will talk about your yoga practice and your expectations for this week
7.30pm
Dinner
Day 2
9am
Hatha Yoga Dynamic
11.30am
Brunch. Free time
5.30pm
Meditation, Pranayama & Yin Yoga
7.30pm
Dinner
Day 3
9am
Meditation & Hatha Yoga Dynamic
11.30am
Brunch. Free time
5.30pm
Meditation & Pranayama
6pm
Reiki
7.30pm
Dinner
Day 4
9am
Meditation & Hatha Yoga Dynamic
11.30am
Brunch. Free time
5.30pm
Meditation, Pranayama & Yin Yoga
7.30pm
Dinner
Day 5
9am
Meditation & Hatha Yoga Dynamic
11.30am
Brunch. Free time
5.30pm
Meditation, Pranayama & Yin Yoga
7.30pm
Dinner
Day 6
9am
Meditation & Hatha Yoga Dynamic
11.30am
Brunch. Free time
5.30pm
Meditation, Pranayama & Yin Yoga
7.30pm
Dinner
Day 7
8.30am
Breakfast
10am
Check-out
Instructor
Nasthasia
Nasthasia's body and mind come together, through methods of holistic personal development. She learned meditation, yoga, Reiki, and massage. Practices that have helped her create her life. This exploration of the world has allowed her to understand the importance of change when you follow your intuition. Today, she wants to share her experience and her research with anyone who wishes to advance in self-knowledge.
Cancellation policy
Cancellation
Cancel up to 30 days in advance for a 80% refund
Changes
You may not change your dates after booking
Covid
No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
TAGS: Retreats in EuropeRetreats in SpainYoga retreatsOrganic retreatsIntermediate retreatsBeginner-friendly retreatsVegetarian retreatsVegan retreatsPranayama retreatsRetreats for advanced practitionersPrivate retreatsHatha yoga retreatsBeach retreatsYoga retreats in EuropeYoga retreats in SpainOrganic retreats in EuropeOrganic retreats in SpainIntermediate retreats in EuropeIntermediate retreats in SpainBeginner-friendly retreats in EuropeBeginner-friendly retreats in SpainVegetarian retreats in EuropeVegetarian retreats in SpainVegan retreats in EuropeVegan retreats in SpainPranayama retreats in EuropePranayama retreats in SpainRetreats for advanced practitioners in EuropeRetreats for advanced practitioners in SpainPrivate retreats in EuropePrivate retreats in SpainHatha yoga retreats in EuropeHatha yoga retreats in SpainBeach retreats in EuropeBeach retreats in SpainOrganic yoga retreatsIntermediate yoga retreatsBeginner yoga retreatsVegetarian yoga retreatsVegan yoga retreatsAdvanced yoga retreatsPrivate yoga retreatsBeach yoga retreatsOrganic yoga retreats in EuropeIntermediate yoga retreats in EuropeBeginner yoga retreats in EuropeVegetarian yoga retreats in EuropeVegan yoga retreats in EuropeAdvanced yoga retreats in EuropePrivate yoga retreats in EuropeBeach yoga retreats in EuropeOrganic yoga retreats in SpainIntermediate yoga retreats in SpainBeginner yoga retreats in SpainVegetarian yoga retreats in SpainVegan yoga retreats in SpainAdvanced yoga retreats in SpainPrivate yoga retreats in SpainBeach yoga retreats in Spain
Prices are based on a 7-day, 6-night stay, vary by season and are indicative only. Please enquire for details
People
You won't be charged yet
