Recharge and Revive Yoga, Meditation and Walking in Welsh Countryside

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Suitable for beginner, advanced, and intermediate practitioners
Twice daily yoga classes
Reenergising retreat in Welsh countryside
Guided meditation in nature
Rest and restore with the Autumn season at this rejuvenating retreat in the heart of the Welsh countryside. Step aside from the chaos of the past year and spend four days simply being present in nature and with yourself. During this intimate retreat, deepen your yoga practice and sharpen your meditation skills among the gentle stirrings of nature. Explore the natural abundance of Wales, taking walks through the rolling hills, listening to the roar of enchanting waterfalls, or hiking to the peak of the majestic Snowdonia. Cozy up in front of a crackling fire in a restored barn and simply take the time to recharge and reset your intentions for the coming year. 

Accommodation

Nature, Mountain, and Beach setting
Caters for vegan diets
Garden with countryside views
Dining room, living room, library, and kitchen
Restored barn on half acre of property
Shared or private accommodation with en-suite or shared bathrooms
A charming, restored barn set on half an acre of property with views overlooking the Welsh countryside, this venue is small and intimate in a quiet, isolated location. There are stone walls and high beams in the barn, along with a mix of king, double, and twin rooms. The barn has a dining room, living room, kitchen, and library, as well as a beautiful garden. 
Single bed iconSingle bed icon
Twin room
Double bed icon
Double bedroom
Double bed icon
King room
11th November to 14th November 2022
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Program

The retreat unfolds over four days and is energising and recharging.  Mornings begin with invigorating yoga flow, while afternoons bring guided journaling and grounding Yin classes. Partake in daily guided meditations to develop a sense of mindfulness. There will be ample free time to take quiet walks through the countryside, read, journal, and simply slow down and be present. 

Instructor

Josephine McGrail
Josephine
Josephine is a yoga teacher, wellness coach, and healer with over 15 years of experience and a background in ballet. She is a co-founder of the renowned company, Nordic Sisters, and runs yoga and wellness retreats and workshops around the world. Josephine enjoys bridging creativity and wellness and believes in the interconnectivity of the mind, body, and spirit.

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
11th November to 14th November 2022
People
You won't be charged yet
You won't be charged yet
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