Refreshing 8-Day Yoga and Wellbeing Retreat in Paamul, Mexico

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Panoramic views of the Caribbean ocean
Daily sunset yoga
Mexican cuisine prepared by in-house chefs
Nourish, Move, Thrive is an amazing opportunity to renew and reset your current health and wellness routine! Come and hang out in a small beach town called Paamul, where the jungle meets the sea. Take some much needed time out of your everyday routine to focus on yourself and your wellbeing!

This retreat is designed so you can experience a perfect balance between adventure and rest. The intention of these 6 special days, is to fill your soul with abundance, balance, and clarity. Arrive back at home feeling refreshed and supported as you continue to carry out new habits and create the routine that makes you thrive! 

Accommodation

Beach setting
On-site chefs
Hammock
Pool
Panoramic views of the beautiful Caribbean ocean
Copal Retreat is situated on the coast of the Riviera Maya, in a beach town called Paamul. It is an hour away from the Cancun International Airport, 15 minutes north of Playa del Carmen and 20 minutes south of Tulum. The villa faces the beautiful waters of the Caribbean ocean and cohabitates with an abundance of coconut palm trees, flowers, hermit crabs, iguanas, pelicans, and other jungle and tropical beings. The villa is situated beside an isolated and ungroomed coastline beach that is a sanctuary for turtles, a five-minute bike ride through the jungle. It is also situated beside another public beach with white sand that is a three-minute walk away. There are kayaks, paddleboards, beach bikes, and hammocks to use in your free time.?Our beautiful suites are all steps away from the beach pool, the common space, and our rooftop studio space. We have beach-front and courtyard suite options, and we offer either private or double occupancy suites.

Food
Our in-house chef and staff, deliver breakfast lunch and dinner for our guests. The menu has deep-rooted Mexican dishes with contemporary style influences. The chef caters to any dietary restrictions or preferences a guest may have. We use local, seasonal, and sustainable ingredients, rich cultural Mexican techniques, and most importantly, lots of love in the food we serve. Three meals are served daily, and fresh fruit and tea and infused water are available at all times.

If you have any dietary requirements, please communicate them to the host when enquiring.
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Economy Double
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Courtyard Double
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Beachfront Double
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Rooftop Double
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Courtyard Single
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Beachfront Single
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Rooftop Single
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Economy Single
23rd May to 29th May 2022
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Program

To start the day, we will get you moving with a fun morning workout overlooking the Caribbean Sea. The workouts will be created to get you moving, get your blood flowing, and start your day off on the right foot. Modifications can be made to accommodate various fitness levels and injuries or physical limitations. If this is your first time ever doing a workout or if you are a veteran of working out – there will be something to challenge everyone! To end the day, we will close with a sunset yoga practice, where you will have the chance to reflect and manifest, breathe and tune into how you are feeling both physically and mentally.

Instructor

Makaila
Makaila
Hello to all the beautiful humans reading this, I am Makaila! I am so excited to be by your side throughout our time together!

I was born and raised in Saskatoon, Saskatchewan and then moved to Vancouver Island where I went to University and created my business. I am a personal trainer, nutritionist, and certified yoga teacher. I have been a competitive athlete for the majority of my life, and because of this, health and wellness have always been a huge part of who I am. In the past, I was so focused on fitness goals and where I wanted to be athletic. Then yoga came into my life and opened a whole new channel of growth. The power of breath, stillness and just being changed everything for me!
I love to guide people to create a balanced routine that supports their physical, mental, and spiritual health. Through movement, nutrition, and meditation, this balance can be achieved! I am so excited to move, nourish and thrive with you!

Cancellation policy

Cancellation

Cancel up to 90 days in advance for a 85% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
23rd May to 29th May 2022
People
You won't be charged yet
You won't be charged yet
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