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Rest and Reflect Yoga Retreat in North York Moors National Park
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Yoga
Guided relaxation
Personal development group sessions
Delicious vegetarian food
Meditation
Nature walks
Optional Ayurvedic massage
As spring is a time for new beginnings, fall in sync with the rhythm of spring at this weekend retreat in North York Moors National Park, taking the time to rest, reflect, and reconnect to your true nature. Tune into your body through inspiring yoga, breathwork, and meditation sessions that will help you tap into your creativity and passions. Dive into these dreams and ideas during personal development circles that encourage you to shift your mindset and rediscover yourself and your dreams. Immerse yourself in the serene embrace of nature on meditative walks and relaxing soaks in the hot tub overlooking the countryside. Leave feeling empowered to lead the life you've always dreamed of.
Accommodation
Nature setting
Caters for vegetarian diets
Mix of twin, double, and triple rooms
Sauna
Yoga and meditation studio
En-suite and private bathrooms
Hot tub
Relaxation studio
The Tree Relaxation Retreat is nestled into beautiful countryside with stunning views over the hills. In the main building, you'll find eight cozy bedrooms in a variety of styles with either en-suite or private bathrooms. The house also has a dining room, lounge area, and relaxation studio. Right next door at the Old Chapel is a meditation and yoga studio. One of the best perks? A hot tub to soak in as you look over the green valleys.
12th April to 14th April 2022
People
Program
This weekend retreat is designed around the goal of helping you rediscover yourself. Embark on this journey through guided meditation and yoga classes, as well as reflective, personal development sessions. Take time to go for a walk through the rolling hills, relax in the hot tub or sauna, or indulge in an Ayurvedic massage.
Instructor
Sarah
Sarah is a personal development coach, yoga, and mom. Motherhood motivated her to overcome her insecurities and create a life and career she was passionate about. Yoga, meditation, and self-care played a significant role in this transformation but her work with a personal development coach was key to overcoming her limiting beliefs. Inspired by her own journey, Sarah now works with individuals to help them move past fear and manifest their dreams in a balanced, present manner through retreats and personal coaching.
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12th April to 14th April 2022
People
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