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Rest and Renew Retreat on the Welsh Coast
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This retreat recognises the importance of making time for rest and relaxation. Embrace the quiet magic of the winter solstice during this weekend Kundalini yoga and meditation retreat in the wild reaches of the Llyn Peninsua in Wales. Release stress and get in touch with your inner peace through carefully designed meditations, sound baths, and Kundalini yoga kriyas. Slow down and inhale the cool, refreshing air of the countryside and seaside in preparation for a season of transition.
Accommodation
Updated country house on expansive acreage
Mountain views
Proximity to beach
Luxurious shared or private accommodation
Seasonal, plant-based menu
A spacious, modern country house set amidst sprawling farmland on the Llyn Peninsua in Wales, the venue offers luxurious comforts and a total immersion into nature. Choose from either shared or private rooms in the charming house. The property offers spectacular mountain views, cliff-top paths overlooking the coast, and is just a short trip from the beach.
26th November to 29th November 2021
Program
Mornings begin with meditations and breathing exercises. The day includes Kundalini yoga kriyas designed to relieve stress and harness inner harmony. Afternoons can be spent resting, going on a hike through nature, visiting one of the nearby beaches, or making a Christmas wreath with foliage found on the surrounding property. Lean into relaxation in the evenings with healing mantras and sound healing.
Instructor
Beth
Beth is a Kundalini yoga teacher based in Manchester, UK with a passion to help her students find balance by connecting to the light within themselves. She uses Kundalini, meditation, and yoga nidra to help guide others through times of stress, pain, and anxiety, focusing on the integration of the mind and body.
TAGS: Retreats in EuropeRetreats in the United KingdomRetreats in WalesRetreats in GwyneddYoga retreatsKundalini yoga retreatsYoga retreats in EuropeYoga retreats in the United KingdomYoga retreats in WalesYoga retreats in GwyneddKundalini yoga retreats in EuropeKundalini yoga retreats in the United Kingdom
26th November to 29th November 2021
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