Restorative 6-Day Yoga and Wellness Retreat in Key West, Florida

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Overview Program Accommodation Food Location What's included Cancellations

Basubu says

Ask anyone, Key West works wonders for the mind, body and spirit. Boasting sapphire waters, stunning sunsets and vibrant gardens, it's the perfect place to escape the day-to-day madness and recharge your batteries in peace. Delve into rejuvenating Kundalini practice with unlimited classes at the yoga studio, and heal past traumas through private light, sound or hypnotic meditation sessions. Soothing massages at the Prana Spa will also relieve all your pent-up stress in seconds.

Yoga Nidra, Tantra Yoga, and Kundalini Yoga

Suitable for intermediate, beginner, and advanced practitioners

Yoga Practices

A 60-minute massage at Prana Spa

Unlimited studio yoga classes

Meditation Sessions

2 private healing sessions of your choosing

Daily breakfast

Instruction in English

Max. 8 participants

Most of our guests experience a transformation of body mind and spirit as our Key West Retreats offer much more than simply yoga. This is an opportunity for you to shift your life through transformational private sessions, meditation journeys, and more. Go beyond the unconscious limitations that are set upon you throughout your life and free yourself to walk a path of truly elevated consciousness. Throughout your retreat, which actively raises intuition and works to integrate the understanding that we have infinite potential, guests often experience healings, the release of past traumas, and cleansing and clearing of their souls. We would love for you to visit our soul-soothing islands for a personalized retreat. The peace and tranquillity of our islands facilitate deep healing alongside our highly trained teachers that offer our private sessions.

Prices based on a 6-day, 5-night stay. Different lengths of stay also available. Please enquire for more details.

People

Single room

Private room | Bed and Breakfast

$4,999

Program

Throughout Full Circle Yoga School's retreat, which actively raises intuition and works to integrate the understanding that everyone has infinite potential, guests often experience healings, the release of past traumas, and cleansing and clearing of the emotional and physical body.

Private session choices

Trauma release one (3 hours)

Osho Shaking meditation - 30 minutes
Kundalini yoga: Kriyas / specific movements designed to release trauma and old energy - 90 minutes
TRE® - Trauma Release Exercises - 30 minutes
Healing Light meditation - 30 minutes

Trauma release two (3 hours)

Yin / Restorative yoga with aromatherapy and therapeutic pressure point adjustments - 90 minutes
Hypnotic meditation: Personal energy cleansing - 45 minutes
Sound healing: Crystal Bowls and Tibetan Bowls - 45 minutes

Manifest your best life (3 hours)

This can be specific to anything you want to manifest for example better health, a romantic partner, a new career, more financial abundance, family healing, weight loss, freedom from addiction, and more.

Hypnotic meditation: Your Intentional New Chapter - 1 hour
The Art of Manifestation Techniques and Writing Your Intentions - 2 hours

Freedom from anxiety (2 - 3 hours)

Kundalini yoga: Kriyas / specific movements designed to strengthen the nervous system - 90 minutes
TRE®: Trauma Release Exercises - 30 minutes
Yoga Nidra: Powerful healing body scan meditation, 20 minutes is equal to 2 - 3 hours REM sleep - 60min

Freedom from depression (2 - 3 hours)

Kundalini yoga: Kriyas / specific movements designed to remove stuck energy and lethargy - 90 minutes
Hypnotic meditation: Releasing the inner saboteur - 30 minutes
Manifestation techniques - 1 hour

Individual private sessions (60 - 90 minutes)

Yoga sessions: All include personal attention to alignment and therapeutic adjustments

Yoga for beginners
Vinyasa flow
Hatha flow
Restorative
Yin yoga
Yoga Nidra / yogic sleep
Therapeutic yoga
Gentle yoga
Kundalini yoga

Meditation sessions

Meditation for beginners
How to cultivate a personal meditation practice
Guided meditation with tarot card reading
Healing light guided meditations
Concentration meditation
Mindfulness meditation
Mantra meditation
Kundalini meditation
Pranayama meditation
Guided meditation
Yoga Nidra meditation
Candle flame meditation
Focused attention meditation
Sound meditation
Self-inquiry meditation
Emptiness meditation
Heart-centered meditation
Om meditation
Body scan meditation

Guided meditations

Heart opening
Archangels
Forgiveness
Finding yourself
Increasing intuitive power
Stress relief
Attracting love
Attracting money
Anxiety relief
Releasing the inner saboteur for future success
Reuniting with a loved one in spirit
Personal energy cleansing and strengthening
River meditation into a future moment of power
Toning up your clairaudience
Toning up your clairsentience
Toning up your clairvoyance
Manifest your ideal weight with warrior energy
Empowering your year
Strengthening your inner healer
Attracting your soulmate

Healing sessions

TRE® - Trauma Release Exercises
Osho shaking meditation
Chakra balancing
Sound healing
Quartz crystal singing bowl healing
Reiki healing with crystals and aromatherapy
Channeled healing
Hypnosis

Coaching sessions

Manifestation coaching
Creating the life of your dreams
Attracting your soulmate
Neurological repatterning for emotional freedom

Shamanic sessions

Past life regression
Soul retrieval
Future life projection
Spirit animal drum journey
Shamanic drum journey
Energetic cord-cutting ceremony

How to sessions

Moon rituals
Sacred smudging
Crystal grid making
Cultivating happiness
How to do oracle/tarot card readings

Intuitive sessions

Pendulum reading
Tarot card reading
Channeled spiritual guidance
Spiritual coaching

Couple's private sessions (60-90 minutes in length)

Yoga

Hatha, Vinyasa, Restorative, Gentle, Yin
Partner yoga
Acro yoga
Couple’s Kundalini yoga

Energy work

Sound healing crystal bath
Couple’s chakra balancing
Reiki session for two
Couple’s sound healing

Shamanic

Couple’s shamanic drum journey
Heart opening cocoa ceremony
Hypnotic meditation journey
Ayurvedic cord-cutting / removal with guided chakra journey

Tantra (not sexual simply energy but could be renamed if needed)

Intro to tantric breathing
Intro to tantric meditation techniques
White tantra

Meditations

Reigniting the heart meditation
Yoga Nidra for two
Flowing into the river of love meditation
Abundance of giving and receiving meditation
Chanting for couples

Connection

Gifts of words
Rekindling gratitude
Balancing the circles of love
Eye gazing
Pillow talk
Love talk over tea
Aromatherapy for intimacy
The art of romance
Trust building
Expressions of love
Connecting heart chakras
Cultivating joy between you
Crystals - creating a love grid
Rituals - sun and moon phases
Conscious communication
Psychic love reading
Couple’s tarot card reading
Creating sacred space in the home
Learning to laugh again
The power of appreciation

Accommodation

Caters for gluten-free, vegan, and vegetarian diets

Beautiful bed and breakfast

Check-in

16:00

Check-out

23:00

Stay in a beautiful Key West Bed and Breakfast all walking and biking distance to Full Circle Yoga School's local studio, beaches, art, culture, historical sites, theatre, restaurants, nightlife, and more!

Single room

Private room | $4,999

Bed and Breakfast

Food

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation

Location

Key West, the southernmost location in the continental United States, offers a tropical blend of azure waters, exotic foliage, four-star restaurants to suit all and a history of some notorious and notable figures. Visitors are drawn to the southern charm and Caribbean flavour of this laid-back island nation called the Conch Republic.

Since its founding in 1822, Key West became the adopted home to many from pirates to poets and political pundits. The city carries the creative torch of such former residents as Ernest Hemingway, Tennessee Williams, and past presidents.

Must-stops for tourists include viewing the treasures from shipwrecks, discovering the haunts of their literary heroes, and marvelling at the Victorian architecture and lush colourful gardens that heads of state frequented. Key West also offers sun-drenched hospitality and entertainment from delicious island cuisine to delightful shopping and spectacular.

Nearby Towns

Key West

1 km

Marathon

78 km

Islamorada, Village of Islands

126 km

How to get there

Arrival by airplane

You can book your flight to arrive at Key West International Airport (EYW). Airport transfers are not included but feel free to send an inquiry to Full Circle Yoga School for more information on how to get to the venue.

Nearest airports

EYW Key West International Airport

Transfer not provided

2 km