Restorative 6-Day Yoga and Wellness Retreat in Key West, Florida

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Basubu says

Ask anyone, Key West works wonders for the mind, body and spirit. Boasting sapphire waters, stunning sunsets and vibrant gardens, it's the perfect place to escape the day-to-day madness and recharge your batteries in peace. Delve into rejuvenating Kundalini practice with unlimited classes at the yoga studio, and heal past traumas through private light, sound or hypnotic meditation sessions. Soothing massages at the Prana Spa will also relieve all your pent-up stress in seconds. 
Suitable for intermediate, beginner, and advanced practitioners
Yoga Practices
A 60-minute massage at Prana Spa
Unlimited studio yoga classes
Meditation Sessions
2 private healing sessions of your choosing
Daily breakfast
Instruction in English
Max. 8 participants
Most of our guests experience a transformation of body mind and spirit as our Key West Retreats offer much more than simply yoga. This is an opportunity for you to shift your life through transformational private sessions, meditation journeys, and more. Go beyond the unconscious limitations that are set upon you throughout your life and free yourself to walk a path of truly elevated consciousness. Throughout your retreat, which actively raises intuition and works to integrate the understanding that we have infinite potential, guests often experience healings, the release of past traumas, and cleansing and clearing of their souls. We would love for you to visit our soul-soothing islands for a personalized retreat. The peace and tranquillity of our islands facilitate deep healing alongside our highly trained teachers that offer our private sessions.
Prices based on a 6-day, 5-night stay. Different lengths of stay also available. Please enquire for more details. 
People

Program

Throughout Full Circle Yoga School's retreat, which actively raises intuition and works to integrate the understanding that everyone has infinite potential, guests often experience healings, the release of past traumas, and cleansing and clearing of the emotional and physical body.

Private session choices

Trauma release one (3 hours)
  • Osho Shaking meditation - 30 minutes
  • Kundalini yoga: Kriyas / specific movements designed to release trauma and old energy - 90 minutes
  • TRE® - Trauma Release Exercises - 30 minutes
  • Healing Light meditation - 30 minutes

Trauma release two (3 hours)
  • Yin / Restorative yoga with aromatherapy and therapeutic pressure point adjustments - 90 minutes
  • Hypnotic meditation: Personal energy cleansing - 45 minutes
  • Sound healing: Crystal Bowls and Tibetan Bowls - 45 minutes

Manifest your best life (3 hours)
This can be specific to anything you want to manifest for example better health, a romantic partner, a new career, more financial abundance, family healing, weight loss, freedom from addiction, and more.

  • Hypnotic meditation: Your Intentional New Chapter - 1 hour
  • The Art of Manifestation Techniques and Writing Your Intentions - 2 hours

Freedom from anxiety (2 - 3 hours)
  • Kundalini yoga: Kriyas / specific movements designed to strengthen the nervous system - 90 minutes
  • TRE®: Trauma Release Exercises - 30 minutes
  • Yoga Nidra: Powerful healing body scan meditation, 20 minutes is equal to 2 - 3 hours REM sleep - 60min

Freedom from depression (2 - 3 hours)
  • Kundalini yoga: Kriyas / specific movements designed to remove stuck energy and lethargy - 90 minutes
  • Hypnotic meditation: Releasing the inner saboteur - 30 minutes
  • Manifestation techniques - 1 hour

Individual private sessions (60 - 90 minutes)
Yoga sessions: All include personal attention to alignment and therapeutic adjustments

  • Yoga for beginners
  • Vinyasa flow
  • Hatha flow
  • Restorative
  • Yin yoga
  • Yoga Nidra / yogic sleep
  • Therapeutic yoga
  • Gentle yoga
  • Kundalini yoga

Meditation sessions
  • Meditation for beginners
  • How to cultivate a personal meditation practice
  • Guided meditation with tarot card reading
  • Healing light guided meditations
  • Concentration meditation
  • Mindfulness meditation
  • Mantra meditation
  • Kundalini meditation
  • Pranayama meditation
  • Guided meditation
  • Yoga Nidra meditation
  • Candle flame meditation
  • Focused attention meditation
  • Sound meditation
  • Self-inquiry meditation
  • Emptiness meditation
  • Heart-centered meditation
  • Om meditation
  • Body scan meditation

Guided meditations
  • Heart opening
  • Archangels
  • Forgiveness
  • Finding yourself
  • Increasing intuitive power
  • Stress relief
  • Attracting love
  • Attracting money
  • Anxiety relief
  • Releasing the inner saboteur for future success
  • Reuniting with a loved one in spirit
  • Personal energy cleansing and strengthening
  • River meditation into a future moment of power
  • Toning up your clairaudience
  • Toning up your clairsentience
  • Toning up your clairvoyance
  • Manifest your ideal weight with warrior energy
  • Empowering your year
  • Strengthening your inner healer
  • Attracting your soulmate

Healing sessions
  • TRE® - Trauma Release Exercises
  • Osho shaking meditation
  • Chakra balancing
  • Sound healing
  • Quartz crystal singing bowl healing
  • Reiki healing with crystals and aromatherapy
  • Channeled healing
  • Hypnosis

Coaching sessions
  • Manifestation coaching
  • Creating the life of your dreams
  • Attracting your soulmate
  • Neurological repatterning for emotional freedom

Shamanic sessions
  • Past life regression
  • Soul retrieval
  • Future life projection
  • Spirit animal drum journey
  • Shamanic drum journey
  • Energetic cord-cutting ceremony

How to sessions
  • Moon rituals
  • Sacred smudging
  • Crystal grid making
  • Cultivating happiness
  • How to do oracle/tarot card readings

Intuitive sessions
  • Pendulum reading
  • Tarot card reading
  • Channeled spiritual guidance
  • Spiritual coaching

Couple's private sessions (60-90 minutes in length)

Yoga
  • Hatha, Vinyasa, Restorative, Gentle, Yin
  • Partner yoga
  • Acro yoga
  • Couple’s Kundalini yoga

Energy work
  • Sound healing crystal bath
  • Couple’s chakra balancing
  • Reiki session for two
  • Couple’s sound healing

Shamanic
  • Couple’s shamanic drum journey
  • Heart opening cocoa ceremony
  • Hypnotic meditation journey
  • Ayurvedic cord-cutting / removal with guided chakra journey

Tantra (not sexual simply energy but could be renamed if needed)
  • Intro to tantric breathing
  • Intro to tantric meditation techniques
  • ​White tantra

Meditations
  • Reigniting the heart meditation
  • Yoga Nidra for two
  • Flowing into the river of love meditation
  • Abundance of giving and receiving meditation
  • Chanting for couples

Connection
  • Gifts of words
  • Rekindling gratitude
  • Balancing the circles of love
  • Eye gazing
  • Pillow talk
  • Love talk over tea
  • Aromatherapy for intimacy
  • The art of romance
  • Trust building
  • Expressions of love
  • Connecting heart chakras
  • Cultivating joy between you
  • Crystals - creating a love grid
  • Rituals - sun and moon phases
  • Conscious communication
  • Psychic love reading
  • Couple’s tarot card reading
  • Creating sacred space in the home
  • Learning to laugh again
  • ​The power of appreciation

Accommodation

Caters for gluten-free, vegan, and vegetarian diets
Beautiful bed and breakfast

Check-in

16:00

Check-out

23:00

Stay in a beautiful Key West Bed and Breakfast all walking and biking distance to Full Circle Yoga School's local studio, beaches, art, culture, ​historical sites, theatre, restaurants, nightlife, and more!

Single bed icon
Single room
Private room | $4,999
Bed and Breakfast

Food

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 

Location

Key West, the southernmost location in the continental United States, offers a tropical blend of azure waters, exotic foliage, four-star restaurants to suit all and a history of some notorious and notable figures. Visitors are drawn to the southern charm and Caribbean flavour of this laid-back island nation called the Conch Republic.

Since its founding in 1822, Key West became the adopted home to many from pirates to poets and political pundits. The city carries the creative torch of such former residents as Ernest Hemingway, Tennessee Williams, and past presidents.

Must-stops for tourists include viewing the treasures from shipwrecks, discovering the haunts of their literary heroes, and marvelling at the Victorian architecture and lush colourful gardens that heads of state frequented. Key West also offers sun-drenched hospitality and entertainment from delicious island cuisine to delightful shopping and spectacular.

Nearby Towns

Key West
1 km
Marathon
78 km
Islamorada, Village of Islands
126 km

How to get there

Arrival by airplane

You can book your flight to arrive at Key West International Airport (EYW). Airport transfers are not included but feel free to send an inquiry to Full Circle Yoga School for more information on how to get to the venue.

Nearest airports
EYW Key West International Airport
Transfer not provided
2 km

What's included?

  • 2 private healing sessions of your choosing
  • Retreat classes
  • Unlimited studio yoga classes
  • Workshops
  • A 60-minute massage at Prana Spa
  • Water
  • Wi-Fi
  • 5 nights accommodation
  • Daily breakfast

What's not included?

  • Lunch
  • Dinner
  • Visa fee
  • Flight ticket
  • Travel insurance

Cancellation policy

Cancellation

Cancel up to 1 day in advance for a 86% refund

Changes

You may not change your dates after booking

Covid

Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
Prices based on a 6-day, 5-night stay. Different lengths of stay also available. Please enquire for more details. 
People
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