Restorative Anxiety-Releasing Retreat on the Llŷn Peninsula

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Great for solo travellers
Movement class
Walking meditation
Workshops on anxiety and fatigue
Hypnotherapy
Relaxing yoga
Sound healing
Reiki
One-on-one sessions with therapists
Anxiety and fatigue can unfortunately become all-consuming and may take a toll on your sleep, your work, and your relationships. Spend a few days at a relaxing retreat focused solely on resting and resetting in the comfort of a safe space on the stunning coast of the the Llŷn Peninsula, just outside of Snowdonia National Park. Take a much needed break while learning tools and techniques to help guide you to a healthy, balanced life. Move your body mindfully with restorative yoga classes and on quiet, meditative walks along the coast. Learn powerful techniques from experts and therapists to help you release stress and anxiety, while harnessing powerful, healing energy. Find deep release with the vibrations of Tibetan sound bowls and exploratory holistic treatments. Return feeling lighter, restored, and empowered. 

Accommodation

Beach setting
Camping space
Multi-purpose space on the Llŷn Peninsula
Two glamping pods
Bar and kitchen
Private beach access
Nine cottages
Restored barn for events
Enclosed gardens
Bach Wen is a multi-purpose space set on the expansive acreage of a former working farm that can host everything from weddings to retreats. The space is set on stunning land right on the edge of Snowdonia National Park with stunning sea views. There are nine cottages and two glamping pods for guests to sleep in, as well as space for camping. There is a converted barn, restaurant, and bar that can all be used for events. Bach Wen has beautiful gardens as well as private access to the beach. 
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Private Room
24th March to 26th March 2023
People
You won't be charged yet

Program

This retreat takes place over a three-day weekend. All classes and workshops are designed to help you rest and learn stress-releasing techniques. Partake in gentle, restorative yoga, two movement classes, a walking meditation, and a Tibetan sound bowl healing session. Attend talks on anxiety and fatigue and book a private session with a therapist if you're interested. The retreat is designed to allow plenty of free time to rest and relax. 

Instructor

Nicola Wagstaff
Nicola
Nicola is the owner of Inspire-Rewire, which she founded with the hopes of helping people work through anxiety. Many of her techniques come from her personal healing journey. Through retreats and workshops, Nicola aims to help individuals find peace and self-love.

Cancellation policy

Cancellation

Cancel up to 60 days in advance for a 85% refund
Cancel up to 30 days in advance for a 70% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
24th March to 26th March 2023
People
You won't be charged yet
You won't be charged yet
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