Autumn Recharge Yoga and Wellness Retreat on the Isle of Anglesey

The Zest Life
Kate Stylli and Claire Riley
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The Zest Life
Kate Stylli and Claire Riley

Restorative yoga
Coastal walks
Holistic massage
Meditation
Nourishing homemade food
Soak up the nourishing energy of autumn with a restorative weekend focused on yoga, mindfulness, nature, and healthy eating. Prepare your mind and body for the upcoming seasons of hibernation with a weekend that will recharge you from the inside out. Morning and evening yoga and meditation sessions offer restorative sequences that will help your body build resilience for the cooler months ahead. Breathe in the crisp, fresh air on coastal walks in scenic North Wales that will restore vitality. Refuel with healthy, homemade food, relax in luxurious accommodation and pamper yourself with heavenly, holistic massages.

Accommodation

Elegant sitting/dining room with log fire
Luxury country house
Yoga studio in walled garden
21 acres of private park and meadows
Nutritious vegetarian meals
Plas Candat is a secluded country house on the Isle of Anglesey with access to a winding river, rushing waterfalls, historic gardens, and magical woodlands. The Coach house is luxuriously designed and equipped, housing up to 11 guests. There is a large wood burning stove in the living room and views over the rolling countryside. On the property, there is a modern yoga studio looking out to the park. 
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Twin Room
Shared occupancy
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Single Room
Single occupancy
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Double Room
Shared occupancy
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Double Room
Single occupancy
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Program

The retreat commences on Friday evening and ends late afternoon on Sunday. Start the weekend with a yoga and meditation class, followed by a group dinner on Friday evening. Saturday and Sunday mornings both start with yoga and meditation. After breakfast, take guided walks through the surrounding nature. Use free time in the afternoons to relax, read, and indulge in a therapeutic massage. Unwind with evening yoga and meditation. 
Day 1
5pm
Arrivals, tea & cake
6pm
Yoga & meditation class
7.30pm
Dinner and introductions
Day 2
7.45am
Yoga & meditation class
9.15am
Breakfast
10.30am
Guided walk
1.30pm
Lunch
2pm
Free time, massages
4.30pm
Tea and cake
6pm
Yoga & meditation class
7.30pm
Dinner
Day 3
7.45am
Yoga & meditation class
9.15am
Breakfast
10.30am
Guided walk
1.30pm
Lunch
2pm
Free time, massages
4pm
Departures

Instructors

Kate Stylli
Kate Stylli
Being an ex-gymnast movement has always played an important role in Katy’s life. She focuses on balancing strength with flexibility, reinforcing the body and mind, and releasing tension to encourage longevity and mobility. Her sequences are inspired by Vinyasa flow, created to be physically challenging while tailored to one's ability. These sequences provide an active, full-body experience that strengthens through stretching, breathing, lengthening and opening.
Claire Riley
Claire Riley
Claire has been practicing yoga for over 40 years and completed her teacher certification in 2015. While her classes focus around Hatha yoga, she incorporates many styles that encourage her students to release physical tension and emotional blockages, restoring balance to the mind and body. 
You won't be charged yet
You won't be charged yet
Contact the host
Fri 7 Oct - Sun 9 Oct '22,
Twin Room, $695
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