Ayurveda and Yoga Retreat in Lee, North Devon

Louise Pitman Yoga
Louise Pitman
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
Louise Pitman Yoga
Louise Pitman

Ayurvedic themed Yoga
Ayurvedic workshop
Yoga Nidra
Home cooked vegan food
Optional sea swimming
Twice daily yoga
Meditation
Sound healing
Awakening to Spring with immune boosting yoga
Release the dark days of winter and embrace the awakening of spring over a long weekend spent in the woodlands of Lee, North Devon. Emerge from hibernation and energize your mind and body with revitalizing yogic practices. Dive into yoga classes designed to heal your nervous system and boost your immune system. We'll also be exploring Yoga's sister science Ayurveda with some themed yoga practices and a workshop with our on site chef.  Nourish with seasonal, home cooked, vegan meals. Find mental clarity and emotional calm through centering meditations, visualizing yoga Nidra, and the soothing vibrations of a sound bath. Surrender to the natural abundance enveloping you, exploring the meandering woodlands which will be abundant with bluebells at this time. 

Accommodation

100 year old cabins
Twin or king beds (shared or private)
New yoga studio
Short walk to the beach
Private deck
Shared, modern bathroom
Onsite chef
Nestled in ancient woodland
Hundred year old cabins are scattered throughout the wooded property of The Cleave. The cabins can be booked privately with super king beds or for solo travelers, can be shared with twin beds. Each cabin has a private deck and there are modern, shared bathroom facilities on the property. A new, state of the art yoga studio wiht infinity deck overlooking the trees is also onsite, along with an Ayurvedic trained chef who cooks nutritious daily meals (please note that meals will not be strictly Ayurvedic). Explore The Cleave at your leisure or relax on your own deck and join us for meals, drinks and snacks in the main house adjacent to the studio.
Single bed icon
Shared Cabin
For two guests, price per person
Single bed icon
Shared Cabin
For two guests, price per person
Single bed icon
Shared Cabin
For two guests, price per person
There are three cabins, one is accessed via a steep path so participants with mobility concerns would be allocated a cabin with easier access. All cabins have electricity, two have wifi (the cabin accessed via the steep path was off grid until recently when electricity was installed, due to it's distance from the main house it has no wifi, this is made up for with the stunning views of Lee Bay).
22nd April to 25th April 2022
You won't be charged yet

Program

The retreat starts on Friday with an afternoon immune-boosting yoga practice. On Saturday and Sunday, there are two yoga classes, meditation, and yoga Nidra. There will be a workshop each on Saturday and Sunday, including one on cooking seasonal, Ayurvedic food. The long weekend provides plenty of time to explore the abundant woodlands and is within walking distance to the sea with the opportunity to go in if anyone chooses to do so. Located on the North Devon Coastal Pathway you can hike in either direction during freetime to explore Ilfracombe or Woolacombe. 

Arriving at 3pm Friday, there will be light refreshments to welcome you and time to find your cabin, unpack, unwind and take time to breathe. Friday will consist of a yoga practice, dinner and yoga nidra. Saturday and Sunday will begin at 8am, brunch at 10am then freetime to explore or simply rest and soak up the tranquility of Lee. There will be a workshop each afternoon, a second yoga practice then dinner at 6pm before an evening activity, previous guests have enjoyed a camp fire. Monday morning there will be a yoga practice, a light breakfast, a closing circle before departing around 11am.

Instructor

Louise Pitman
Louise Pitman
Louise has been practicing yoga for over 13 years and completed her teacher training in Hatha yoga in 2018. She continues to advance her knowledge and skills through new workshops and training ammasing a total of 500+ hours. Louise invites students to bring a sense of curiosity into their practice and be guided by their own inner wisdom. Her classes incorporate asana (the poses), pranayama (the breath), and self-awareness. Trained in Hatha, Vinyassa, Yin, Well Woman Yoga, Yoni Shakti and Fertility Yoga, Louise specialises in yoga for women although all are welcome at this retreat. She is also a reiki practitioner, which she uses in her restorative practices as well as being a menopause breath guide and mentor. Louise also offers massage which can be arranged while at her retreats.
There are three cabins, one is accessed via a steep path so participants with mobility concerns would be allocated a cabin with easier access. All cabins have electricity, two have wifi (the cabin accessed via the steep path was off grid until recently when electricity was installed, due to it's distance from the main house it has no wifi, this is made up for with the stunning views of Lee Bay).
22nd April to 25th April 2022
You won't be charged yet
You won't be charged yet
Contact the host
Fri 22 Apr - Mon 25 Apr '22,
Shared Cabin, $529
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22nd April to 25th April 2022
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