Eco-Farm Yoga and Meditation Weekend in Hampshire

Nova Milesko
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Nova Milesko

Eco stay with organic farm
Yoga and meditation classes
Forested bike trails
80-minute train ride from London
Harmonize with nature during this unique, eco-friendly yoga escape on an organic farm in Hampshire. Challenge your body with energizing yoga flow classes in the morning, complemented by relaxing Yin classes in the evening that promote deep release. Wander the trails winding through the luscious forest and become acquainted with the farm’s vegetation and resident animals. Emerge feeling refreshed after a weekend spent among the peace of nature filled with mental and physical healing.

Accommodation

Environmentally friendly
Massage therapist
Nutritious, locally-sourced meals
Horse riding
Meditation garden
Private or shared rooms
Set on a farm in the Hampshire countryside, this retreat offers a memorable venue just an 80-minute train ride from central London. The farm is set amidst a forest surrounded by biking, walking, and horse riding trails and is a short walk from the village of Pilley. There are private and shared rooms in old barns converted into luxury stays, complete with hay mattresses in former horse stalls. Nutritious meals and snacks are plentiful, with food coming straight from the farm. 
Single bed icon
Shared Dorm
Single bed in the shared barn
Single bed icon
Private Single Room
Private single bedroom located in the shared barn
Double bed icon
Private Double Room
Private double bedroom located in the shared barn
Double bed icon
Private Double Room
Private double bedroom located in the shared barn
Double bed icon
Private Double Room
Private double bedroom in a private annex with its own en suite
Single bed iconSingle bed icon
Private Twin Room
Private room with two single beds, located in the shared barn
From £350 per person
1st October to 3rd October 2021
12th November to 14th November 2021
26th November to 28th November 2021
10th December to 12th December 2021
17th December to 19th December 2021
7th January to 9th January 2022
14th January to 17th January 2022
4th February to 6th February 2022
11th March to 13th March 2022
18th March to 20th March 2022

Program

Mornings start with pranayama (breathing) exercises followed by an energetic vinyasa flow class to challenge the mind and body. Programs vary by the group and their interests. Throughout the day, acro yoga, guided meditations, ayurvedic lectures, yoga nidra, and massage treatments - including aromatherapy and deep tissue - are all on offer. There is also time to take a walk or bike ride through the surrounding trails. In the evenings, relax and release with Yin yoga classes. 

Instructor

Nova Milesko
Nova Milesko
Nova has spent much of her life dedicated to the practice of yoga, specializing as an Akhanda, Yin, and Vinyasa yoga teacher. She offers yoga therapy sessions and runs niche teacher trainings both in London and The New Forest. To each of her classes, Nova brings innovation and a sense of fun and creativity.
From £350 per person
1st October to 3rd October 2021
12th November to 14th November 2021
26th November to 28th November 2021
10th December to 12th December 2021
17th December to 19th December 2021
7th January to 9th January 2022
14th January to 17th January 2022
4th February to 6th February 2022
11th March to 13th March 2022
18th March to 20th March 2022
From £350 per person
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