Festive Winter Retreat in Cheshire

Yoga in Cheshire
Tabitha Cohen
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Yoga in Cheshire
Tabitha Cohen

Vinyasa and Hatha yoga
Breathwork
Indoor cold swim
Lunch, snacks, and drinks
Meditation
Guided woodland walk
Massage or healing session
As the year draws to a close, take the time to pause, reflect, and set intentions for the new year at this short but sweet winter retreat in the magical woods in Cheshire. Nourish your mind and body with complimentary practices of both activating and restorative yoga. Find respite in the fresh air, walking through the forested surroundings and keeping watch for wildlife. Indulge in therapeutic treatments, shock your system with a cool dip in the pool, and keep warm in the steam room and jacuzzi. Stay grounded during guided breathwork and meditation and gaze up at the night sky, finding a sense of clarity for the coming year.

Accommodation

Non-residential
Jacuzzi
Wildlife pond
Private country house
Sauna
Indoor pool 
A charming country house set in the magical woods of Alderley Edge. The house overlooks the beautiful countryside and has skylights, which are perfect for gazing at the night sky. There is ample space to practice yoga with the added benefit of heated floors. The house doesn't have overnight sleeping options. Onsite, there are also spa facilities including a jacuzzi, sauna, and steam room, as well as a cold indoor pool. 
Single bed icon
Non-residential Retreat
Accommodation not provided
From £139 per person
You won't be charged yet

Program

Whether you're opting for the two day program or just joining for a single day, you will experience both the dynamic and the restorative aspects of yoga. The first day is dedicated to a strong, vinyasa practice that aims to challenge and strengthen the body. The second day takes a softer approach, focusing on the more restorative Hatha practice. During free time, book a massage, relax by the pond, go on a walk through the woods, take a chilly dip in the pool, or warm up in the jacuzzi. 

Instructor

Tabitha Cohen
Tabitha Cohen
Tabitha experimented with yoga on and off for years before developing a more disciplined practice in her thirties. She is on a continual quest to learn how to improve her physical, mental, and spiritual well-being and has an impressive spread of qualifications, including yoga teacher certification, life coach, clinical hypnotherapy, and Thai yoga massage. Through her classes, Tabitha hopes to enable her students to better understand their bodies and approaches yoga with kindness and compassion. 
From £139 per person
You won't be charged yet
You won't be charged yet
Contact the host
Tue 28 Dec - Wed 29 Dec '21,
Non-residential Retreat, £219
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