Get Fit Day Retreat in Dorset

Dorset Fitness Retreat
Lucy Dorset Fitness
Additional photo 1 of Get Fit Day Retreat in DorsetAdditional photo 2 of Get Fit Day Retreat in DorsetAdditional photo 3 of Get Fit Day Retreat in DorsetAdditional photo 4 of Get Fit Day Retreat in Dorset
Photo of Get Fit Day Retreat in Dorset
+1 photo
+5 photos
OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
Dorset Fitness Retreat
Lucy Dorset Fitness

Yoga
Swim
Hot tub
Boxing
Sauna
Vegan lunch
Are you wanting a focused day of exercise that will jumpstart your fitness routine? Join this well-rounded, immersive day retreat in Dorset that will both challenge and relax you. Learn the basics of boxing with an experienced instructor, combining techniques that focus both the body and mind. Break a sweat as you test your endurance with squats, lunges, push-ups and other bodyweight exercises. Engage in playful yoga sequences that will open your muscles after they work hard. Sink into the sauna or hot tub or book a well-deserved massage relaxing mentally and physically at the end of an energetic day.

Accommodation

Family and couple friendly
Spa facilities and pool
Jurassic coastline
This day retreat takes place at Newlands Holiday Park, with optional accommodation at Hensleigh House, a nearby B&B
Single bed icon
One person, retreat only
No accommodation provided
Single bed icon
Buy 1 get 1 half price, retreat only
No accommodation provided
Single bed icon
One person, retreat and standard room
Total price
Double bed icon
Two people, retreat and double room
Total price
21st January to 21st January 2022
You won't be charged yet

Program

This one-day retreats packs in a lot of action and relaxation. The day starts at 10am with a boxing and fitness class incorporating bodyweight exercises. Move into a dynamic yoga class that will simultaneously open your body and help you relax. After a light lunch, get ready for a second boxing class that will put to test techniques you learned in the morning. As the day draws to a close, unwind with muscle relaxation techniques and enjoy the hot tub, sauna, and pool in the spa. 

Instructor

Lucy Dorset Fitness
Lucy Dorset Fitness
Lucy founded Dorset Fitness Retreat, inspired by her own fitness and nutrition journey. She brings a diverse and impressive background, as a triathlete who is a nutrition coach, exercise class instructor, and mental health nurse. Lucy combines expertise in nutrition, fitness, and mindfulness in her teachings.
21st January to 21st January 2022
You won't be charged yet
You won't be charged yet
Contact the host
Fri 21 Jan - Fri 21 Jan '22,
One person, retreat only, $179
[Edit]
21st January to 21st January 2022
enter your name *
enter a valid email *
By continuing you consent to the terms and conditions and privacy policy .
Message sent
Sent!
You'll hear from Dorset Fitness Retreat soon. In the meantime, why not explore these other retreats?
Photo 1 of Get Fit Day Retreat in Dorset
Photo 2 of Get Fit Day Retreat in Dorset
Photo 3 of Get Fit Day Retreat in Dorset
Photo 4 of Get Fit Day Retreat in Dorset
Photo 5 of Get Fit Day Retreat in Dorset
Photo 6 of Get Fit Day Retreat in Dorset
Discover the best retreats
Sign up to learn about new retreats and deals
Message sent
You're signed up!
New retreats and deals are coming your way.