Explore the roots of yoga and elements of Nepali culture during a long weekend at this urban yoga retreat in eastern England. At a retreat that takes a truly holistic approach to yoga, learn how the practice of yoga permeates every aspect of life. Partake in twice-daily hatha yoga classes in a spacious, light-drenched space, and rediscover your balance with pranayama (breathing techniques), cleansing, and chanting. In your free time, wander across the way to Holywells Park, an expansive wildlife site with history dating back to medieval times. Come with a willingness to learn and leave with a deepened appreciation of all aspects of yoga.