Intimate and Restorative Autumn Yoga Retreat

Rest and Restore
Josephine McGrail
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Rest and Restore
Josephine McGrail

Twice daily yoga classes
Guided meditation in nature
Restful retreat in Welsh countryside
Sink into the comfort of the autumn season with a restorative retreat in the heart of the Welsh countryside. Step aside from the chaos of the past year and spend five days simply being present in nature and with yourself. During this intimate retreat, deepen your yoga practice and sharpen your meditation skills among the gentle stirrings of nature. Explore the natural abundance of Wales, taking walks through the rolling hills, listening to the roar of enchanting waterfalls, or hiking to the peak of the majestic Snowdonia. Cozy up in front of a crackling fire in a restored barn and simply take the time to recharge and reset your intentions for the coming year. 

Accommodation

Dining room, living room, library, and kitchen
Garden with countryside views
Restored barn on half acre of property
Shared or private accommodation with en-suite or shared bathrooms
A charming, restored barn set on half an acre of property with views overlooking the Welsh countryside, this venue is small and intimate in a quiet, isolated location. There are stone walls and high beams in the barn, along with a mix of king, double, and twin rooms. The barn has a dining room, living room, kitchen, and library, as well as a beautiful garden. 
Double bed icon
Double bedroom with adjacent bathroom
Price per person
Double bed icon
Kings sized bed with en-suite bathroom
Price per person
Single bed iconSingle bed icon
Shared twin room
Price per person
From £550 per person
15th November to 19th November 2021
You won't be charged yet

Program

The retreat unfolds over five days and is slow and restorative. Mornings begin with invigorating yoga flow, while afternoons bring grounding Yin classes. Partake in daily guided meditations to develop a sense of mindfulness. There will be ample free time to take quiet walks through the countryside, read, journal, and simply slow down and be present. 

Instructor

Josephine McGrail
Josephine McGrail
Josephine is a yoga teacher, wellness coach, and healer with over 15 years of experience and a background in ballet. She is a co-founder of the renowned company, Nordic Sisters, and helps run yoga and wellness retreats and workshops around the world. Josephine enjoys bridging creativity and wellness and believes in the interconnectivity of the mind, body, and spirit.
From £550 per person
15th November to 19th November 2021
You won't be charged yet
From £550 per person
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Double bedroom with adjacent bathroom , £600
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