Luxury Weekend Yoga Retreat in Bedfordshire

Jeff Phenix Yoga
Jeff Phenix
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
Jeff Phenix Yoga
Jeff Phenix

Stately manor house accommodation
Holistic yoga and meditation
Sumptuous vegetarian meals
Indulgent, healing massages
As the world reawakens after winter, connect your body, mind and spirit to its energising force during a fully immersive yoga and meditation retreat experience. Join inspirational yoga and meditation guide, Jeff Phenix, for a spring re-set at glorious Tofte Manor, a 17th century stately home in beautiful Bedford. You'll be gloriously pampered in luxurious accommodation, with delicious, nutritious vegetarian fare, massages and gentle perambulations through magnificent gardens on offer. Return to the world inspired and invigorated, ready to tackle 2022 grounded, steady and at peace with the natural world.
This is a weekend retreat run by Jeff Phenix of Jeff Phenix Yoga in a large house in Bedfordshire. It includes three vegetarian meals each day, and meditation and yoga sessions. You can also have massages and swim in the swimming pool. The retreat features asana and yoga nidra, as well as pranayama. As with all retreats on Basubu.com, this retreat is covered by the Basubu COVID policy: you will receive a full refund if you cannot attend your retreat due to government restrictions.

Accommodation

Comfortable drawing room, study and library
Outdoor swimming pool, tennis court, fire pit, and grass labyrinth
50 acres of beautiful landscaped gardens
Tofte Manor is a truly magnificent historic homestead, first constructed in the 1600s and located in the charming village of Sharnbrook, near Bedford. Its interior has been painstakingly restored to genteel opulence, and it is decorated with beautiful, carefully-selected antiques and paintings to bring out its splendour. Nine luxurious bedrooms offer ultimate comfort and a marvelous night’s rest to guests. The grounds and 50 acres of tranquil gardens form the jewel in the crown of this stately home that dates back to the time of the Knights Templar and offers guests a transformative and relaxing stay.
This retreat takes place at Tofte Manor, Souldrop Rd, Sharnbrook, Bedford MK44 1HH. It is a large house with large grounds that include a tennis court, a swimming pool, a fire pit and a labyrinth. Single and shared rooms are available in the stable yard, and there are also single rooms available in the manor house. The venue is well suited to wellness retreats, and has all the amenities you would expect from such a place.
Single bed iconSingle bed icon
Stable yard twin room
Shared occupancy with shared bath
Single bed icon
Stable yard private room
Single occupancy with shared bath
Single bed iconSingle bed icon
Manor house twin room
Shared occupancy with shared bath
Single bed icon
Manor house private room
Single occupancy with shared bath
Single bed iconSingle bed icon
Stable yard twin room
Shared occupancy with ensuite
Single bed icon
Stable yard private room
Single occupancy with ensuite
18th February to 20th February 2022
You won't be charged yet

Program

Your luxury yoga weekend includes four meditation sessions and four yoga practices. Morning yoga with Jeff is more dynamic, creative, playful and explorative. It includes ‘deep slow flow’ asana practice, meditation and pranayama. Jeff works to emphasize the breath, guides students to greater mindfulness. No matter your level of skill and experience, he will ensure that you are comfortable, inspired and energised. Afternoon yoga experiences are more gentle and restorative and will include a focus on chakra work, yin yoga, pranayama, yoga nidra and deep meditation. Leisure time may be spent wandering the magnificently-landscaped grounds of Tofte Manor, including a maze, as well as the surrounding countryside, or enjoying a brisk dip in the swimming pool, should you be up to weathering the cold. Don't forget to book a pampering massage to help you truly relax and unwind in style.

A typical day:
7.30 am: Morning Meditation
8.30 am: Breakfast
9 am-: Free time 
11 am Morning Yoga 
1.15 pm: Delicious healthy vegetarian lunch
2 pm: Free time 
5 pm: Afternoon Yoga 
7 pm: Delicious Vegetarian Dinner
9 pm: Evening meditation

This retreat is designed to provide a relaxing and inspiring wellness experience, and is facilitated by a trained, experienced professional. In the mornings there is a meditation session and then breakfast. Then you have free time until the morning yoga session. After that is a vegetarian lunch, and then there is more free time until the afternoon yoga session, then there is dinner, then there is an evening meditation session.

Instructor

Jeff Phenix
Jeff Phenix
Jeff discovered the benefits of yoga and meditation while travelling in India over twenty years ago. He has been teaching various styles since qualifying as a yoga teacher in 2002, and offers practitioners a unique and singular fusion style. Jeff combines aspects of various schools grounded in vinyasa flow. These include Anusara, Iyengar, Jivamukti, Satyananda and Viniyoga yoga. He is based in London but regularly teaches at yoga retreats across the UK, as well as in Greece and Goa.
Jeff Phenix is the founder of Jeff Phenix Yoga. He qualified as a teacher in 2002. He teaches vinyasa flow, and also Anusara, Iyengar, Jivamukti, Satyananda and Viniyoga yoga. He teaches in London as well as at other places in the UK and abroad.  As with all instructors for retreats listed on Basubu, Jeff is a trained, experienced professional with expertise in the classes he leads.
18th February to 20th February 2022
You won't be charged yet
You won't be charged yet
Contact the host
Fri 18 Feb - Sun 20 Feb '22,
Stable yard twin room, $699
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18th February to 20th February 2022
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