Mindful Movement Yoga and Wellness Retreat in Ischia, Italy

Eat Pray Move
Michelle Lee
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Eat Pray Move
Michelle Lee

Daily yoga and meditation
Meditation walk
Thermal spa day
Winery tour
Michelin star tasting dinner
Yoga Nidra
Sea therapy
Boat trip
Cultural excursions
Slow down and indulge in the simpler things in life on this carefully designed yoga, nature, and culinary retreat to Ischia, a wild and lesser-traveled volcanic island in Italy's Bay of Naples. Prioritize self-care during a week on Ischia, renowned for its healing hot springs and volcanic muds rich in minerals. Activate your body and spirit through mindful yoga and meditation practices each day and a deeply releasing yoga Nidra session one evening. Enjoy the tranquility of the island on quiet meditation walks, soothing swims in the sea, and cleansing treatments in thermal waters. Satiate your adventurous side on a boat trip around the island and an excursion to a historic castle. Nourish with the simplicity of fresh, local ingredients bursting with flavor. Take a step back in time to reconnect to yourself and to nature on this idyllic isle.

Accommodation

Five star hotel
Fine dining restaurant
Spa
Lounges
128 rooms
Swimming pool
Private beach
Regina Isabella is a 1950's hotel exuding the colorful elegance and charm of an Italian hotel from an era long gone. Airy, spacious rooms are decorated with tile floors and have private balconies opening up to sea views. The hotel has a private beach, swimming pool, spa, and gym, alongside multiple stylish lounges. There are fine dining restaurants onsite, including Indaco, which is run by a Michelin star chef. There are plentiful lounges and outdoor terraces from which to enjoy the fresh sea breeze and views. 
Single bed icon
Standard Shared Room
Single bed icon
Superior Shared Room
Single bed icon
Standard Single Room
Single bed icon
Superior Single Room
From £2,583 per person
11th September to 16th September 2022
You won't be charged yet

Program

Daily yoga and meditation classes are offered in a variety of styles-- from vinyasa to restorative-- to help each individual grow in their personal practice. The week is otherwise filled with exciting excursions to experience Italian island life. Join trips to small villages and towns, a private boat tour, a visit to the castle Ischia Ponte, food sampling in local markets, and wine tasting at local vineyards. Enjoy free time to relax and enjoy the amenities of the resort, as well as indulge in self-care and spa treatments. 

Instructor

Michelle Lee
Michelle Lee
After leading a successful 13-year career in the corporate world, Michelle transitioned her career into a wellness & business coach, retreat leader and internationally certified yoga instructor- following her passions and sharing this with others around the globe. 
From £2,583 per person
11th September to 16th September 2022
You won't be charged yet
You won't be charged yet
Contact the host
Sun 11 Sep - Fri 16 Sep '22,
Standard Shared Room, £2,583
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11th September to 16th September 2022
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