New Year Yoga and Ayurveda Retreat

Yorkshire Centre for Wellbeing
James Gopala Burford, Anne-Marie Burford, and Kelly-Anne Head
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Yorkshire Centre for Wellbeing
James Gopala Burford, Anne-Marie Burford, and Kelly-Anne Head

Meditation
Ayurvedic diet
New Year self-discovery
Yoga
Cleansing practices
As this year comes to a close and you prepare to move into a new year, there is no better time to slow down, reflect, and set intentions. Dedicate a few days to healing your mind and body through focused yoga and meditation classes intended to deepen your practice. Optimize the benefits of the carefully designed program by nourishing your body with healthy, Ayurvedic meals, abstaining from caffeine and alcohol, and exploring cleansing practices like neti and self massage. Take the time and space to find a place of inner calm, preparing to move forward with energy and clarity. 

Accommodation

Grand house and yoga center
Yoga studio
Outdoor and indoor dining space
Single or shared rooms
Meditation garden
Healthy meals
The Yorkshire Center for Well-Being is set in an elegant home on beautiful grounds in the spa town of Harrogate. The house has a variety of rooms that can be shared or booked individually, and also has the option to book a superior room. The property includes fully-equipped yoga studios, tranquil gardens, and outdoor and indoor dining and lounge spaces where healthy, nourishing meals are served. 
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Non Residential Package
No accommodation provided
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Single Residential Package
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Shared Residential Package
From £325 per person
31st December to 2nd January 2022
You won't be charged yet

Program

The three-day retreat involves a full program of yoga, meditation, Ayurveda, and self-care to optimize total healing of the mind and body. Each day includes a variety of yoga and meditation sessions alongside cleansing practices and nourishing meals. During free time, take the opportunity to rest, reflect, and explore the peaceful surroundings. 

Instructors

James Gopala Burford
James Gopala Burford
James co-runs the Yorkshire Centre for Well-Being and has a varied background in holistic healing. His training is extensive, including an MA in Indian Philosophy and teacher training in Hatha and Ashtanga yoga, as well as pilates. James is also a reiki master and Ayurvedic massage therapist. He incorporates all elements of yoga, including yoga philosophy, into his classes and teacher trainings.
Anne-Marie Burford
Anne-Marie Burford
Anne-Marie is the founder of the Yorkshire Centre for Wellbeing and a highly qualified and certified "Seven Spiritual Laws of Yoga" teacher with the world renowned Chopra Centre for Well Being, California. Anne-Marie specialises in back problems and is a qualified pre/post-natal Pilates instructor. Her warm and welcoming teaching style allows you to explore all aspects of your being in a safe and nurturing environment. 
Kelly-Anne Head
Kelly-Anne Head
Kelly-Anne is a passionate, knowledgeable and very experienced Spa and Holistic professional. Trained in London, qualified International Spa diploma CIDESCO with 16 years experience as Press Therapist , Trainer and Manager of five star Spas. She offers a wide range of reconnecting and recharging therapies, please see our therapy page for full details.
From £325 per person
31st December to 2nd January 2022
You won't be charged yet
You won't be charged yet
Contact the host
Fri 31 Dec - Sun 2 Jan '22,
Non Residential Package, £325
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31st December to 2nd January 2022
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