One-Day New Year Meditation and Yoga Retreat in London

Integrity Centre
Alina Bialek
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Integrity Centre
Alina Bialek

Vinyasa flow and gentle yoga
Vision board workshops
Self-awareness workshop
Workshop in The Shard
Are you aiming to start the new year feeling refreshed and empowered? You need not travel far to escape the hustle of London and take an inward journey for the day. Dedicate one of the first days of the new year to physical and mental rejuvenation at this one-day self-awareness retreat in Central London that opens with a workshop in The Shard. Find a sense of calm and test physical boundaries with a strong vinyasa flow. Explore your deeper self and gain an understanding of how to overcome personal challenges through group discussions and activities. Draw up a vision board and learn how to manifest your dreams into tangible goals. Release tension and conclude the day with a sense of self-awareness to bring transformation into your new year. Tickets for this event are very limited, though if you do not manage to get a spot you will still be able to book the Yoga In The Shard Workshop.

Accommodation

Yoga studio
Yoga rooms
Treatment rooms
The Integrity Centre is a yoga, pilates, and treatment center situated in Central London. The centre is an oasis in the heart of the city with beautiful, spacious yoga rooms and treatment rooms decorated with art and decor curating a zen atmosphere.
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One Day Event
No Accommodation Provided
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Yoga in The Shard Experience with Alina
For those who do not want to join for the whole day, no accommodation provided
Single bed icon
Yoga in The Shard Experience with Alina
Early bird special if booked before January, no accommodation provided
From £65 per person
8th January to 8th January 2022
You won't be charged yet

Program

The retreat unfolds from morning to early evening on a single day. The morning starts with a workshop at The Shard, there is also an option to book this separately for those who wish to only attend this instead of the full-day retreat. Following the workshop comes a self-awareness workshop to harness self-awareness and self-development, followed by a workshop to create a vision board for the year to come before concluding the day with a Gong Bath Workshop.
Day 1
4am
Gong Bath Workshop
9am
Vinyasa Flow Yoga at The Shard
10.30am
Self-Awareness Workshop
12.30pm
Lunch Break
1.30pm
Vision Board Workshop

Instructor

Alina Bialek
Alina Bialek
Alina is a senior yoga teacher who has been offering classes since 2010, and is also a psychotherapist. She has opened multiple studios across London and has helped manage teacher training programs. Alina's classes are fun and inspiring, encouraging students to deepen their individual practice. 
From £65 per person
8th January to 8th January 2022
You won't be charged yet
You won't be charged yet
Contact the host
Sat 8 Jan - Sat 8 Jan '22,
One Day Event, £135
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8th January to 8th January 2022
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