The Yoga Garden
Nina Fowkes and Chessy Tudor-Willams

Daily yoga and pranayama
Juice/broth cleanse
Massage therapy
Personalized detox plan
Ayurveda and natural skin care workshops
As you prepare for winter, take the opportunity to destress and detoxify your mind and body during a yoga and juice cleanse in the countryside of West Sussex. Inspired by the practices of Ayurveda, this retreat aims to cleanse the body in order to boost your immune system, increase your energy, and calm your mind. Listen to your body as you navigate the cleanse and restore balance in your life through a personalized juice detox, invigorating and restorative yoga practices, and grounding breathwork. Spend time going on mindful nature walks, embrace the healing vibrations of sound baths, and unwind by a crackling fire at the end of the day. 

Accommodation

Restored 19th century Sussex barn
2 yoga studios with heated floors
Two treatment rooms
Two acres of private land
8 double ensuite rooms
Indoor heated pool and sauna
Courtyard gardens
Brooklands Barn is a restored 19th century barn just outside the town of Arundel that is set on two acres of private land. The cozy house has eight double en-suite rooms, a living room with a fireplace, and plenty of nooks for reading and relaxing. The facilities include an indoor heated swimming pool, two yoga studios, a sauna, and two treatment rooms for massage therapy.
Single bed icon
Single accommodation
With private bathroom
Single bed icon
Twin accommodation
With private bathroom, price per person
From £795 per person
29th November to 2nd December 2021
You won't be charged yet

Program

The three-day retreat blends juice detox and yogic practices. Start the morning with Ayurvedic cleansing followed by gentle yoga and pranayama exercises. Throughout the day, continue the cleanse with personalized organic juices and cleansing drinks, while taking time to relax, go for a nature walk, or attend a workshop. Conclude the day with a warm broth, restorative yoga, meditation, and sound bath.

Instructors

Nina Fowkes
Nina Fowkes
Nina has studied and practiced holistic health, yoga, and massage in Asia, the USA, and Europe for 30 years before settling in the UK. She leads detox programs inspired by Ayurvedic principles and guides restorative yoga and meditation classes that encourage her students to be present. 
Chessy Tudor-Willams
Chessy Tudor-Willams
Chessy is a yoga teacher, massage therapist, and reflexologist with over 20 years of experience. She is the head of therapies at the Yoga Garden and works closely with guests to provide personalized yoga, meditation, bodywork, and healing experiences.
From £795 per person
29th November to 2nd December 2021
You won't be charged yet
You won't be charged yet
Contact the host
Mon 29 Nov - Thu 2 Dec '21,
Single accommodation, £995
[Edit]
29th November to 2nd December 2021
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