Anxiety and fatigue can unfortunately become all-consuming and may take a toll on your sleep, your work, and your relationships. Spend a few days at a relaxing retreat focused solely on resting and resetting in the comfort of a safe space on the stunning coast of the the Llŷn Peninsula, just outside of Snowdonia National Park. Take a much needed break while learning tools and techniques to help guide you to a healthy, balanced life. Move your body mindfully with restorative yoga classes and on quiet, meditative walks along the coast. Learn powerful techniques from experts and therapists to help you release stress and anxiety, while harnessing powerful, healing energy. Find deep release with the vibrations of Tibetan sound bowls and exploratory holistic treatments. Return feeling lighter, restored, and empowered.