Restorative Winter Yoga Retreat on the Isle of Anglesey

The Zest Life
Kate Stylli and Claire Riley
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The Zest Life
Kate Stylli and Claire Riley

Rejuvenating yoga
Guided relaxation
Homemade, plant-based food
Therapeutic meditation
Coastal walks
Fire place relaxation
Looking to shake the winter blues? Sync into the slow, restorative rhythm of winter during this weekend retreat in Wales designed to help you melt into the stillness of winter and find pause before the hectic holiday season. Treat yourself to twice daily yoga classes that will help keep your body awake and active during the colder months. Find calm with deeply relaxing and therapeutic meditation sessions. Embrace the brisk, fresh sea air on walks along the dramatic coastline and nourish with divine, homemade food. Warm up in front of a crackling fire as you release all your stress and worries, embracing this season of hibernation.

Accommodation

Elegant sitting/dining room with log fire
Luxury country house
Yoga studio in walled garden
21 acres of private park and meadows
Nutritious vegetarian meals
Plas Candat is a secluded country house on the Isle of Anglesey with access to a winding river, rushing waterfalls, historic gardens, and magical woodlands. The Coach house is luxuriously designed and equipped, housing up to 11 guests. There is a large wood burning stove in the living room and views over the rolling countryside. On the property, there is a modern yoga studio looking out to the park. 
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Twin Room
Shared occupancy
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Single Room
Single occupancy
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Double Room
Shared occupancy
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Double Room
Single occupancy
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Program

The retreats starts on Friday evening and ends late afternoon on Sunday. After you've settled in, join a Friday evening yoga and meditation class followed by group dinner. Both Saturday and Sunday morning start with yoga and meditation. Join guided walks along the coast after breakfast. Enjoy the afternoon to relax, read, journal, or indulge in a holistic massage treatment. In the evening, unwind with a restorative yoga and meditation session. 
Day 1
5pm
Arrival, tea and cakes
6pm
Meditation and Yoga
7.30pm
Dinner, introduction to the weekend and each other
Day 2
7.45am
Meditation and yoga classs
9.15am
Breakfast
10.30am
Guided walk
1.30pm
Lunch
2pm
Free time to relax and massages
4.30pm
Tea and cake
6pm
Meditation and yoga class
7.30pm
Dinner
Day 3
7.45am
Meditation and yoga class
9.15am
Breakfast
10.30am
Guided walk
1.30pm
Lunch
2pm
Free time to relax and massages
4pm
Departures

Instructors

Kate Stylli
Kate Stylli
Being an ex-gymnast movement has always played an important role in Katy’s life. She focuses on balancing strength with flexibility, reinforcing the body and mind, and releasing tension to encourage longevity and mobility. Her sequences are inspired by Vinyasa flow, created to be physically challenging while tailored to one's ability. These sequences provide an active, full-body experience that strengthens through stretching, breathing, lengthening and opening.
Claire Riley
Claire Riley
Claire has been practicing yoga for over 40 years and completed her teacher certification in 2015. While her classes focus around Hatha yoga, she incorporates many styles that encourage her students to release physical tension and emotional blockages, restoring balance to the mind and body. 
You won't be charged yet
You won't be charged yet
Contact the host
Fri 11 Nov - Sun 13 Nov '22,
Twin Room, $695
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