Spring Nature and Meditation Retreat in Yorkshire

Liz Dawes Thrive in Nature
Liz Dawes
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
Liz Dawes Thrive in Nature
Liz Dawes

Mindfulness meditation
Forest bathing
Nature walks
Dancing meditation
Outdoor sauna
Wild swimming
Are you seeking a way to navigate the challenges of life with more ease? Head to the spectacular Yorkshire countryside for a four-day retreat aimed to stir self-awareness and a sense of calm through accessible techniques. Explore different forms of meditation that will help you establish a deeper connection with yourself and find balance within stressful situations. Release inhibitions and come fully into your body through meditative dancing. Free yourself from digital distractions and develop a deeper connection with nature through forest bathing, mindful walks, and swimming in natural bodies of water that will awaken each of your senses and draw you into the present. Unwind from stress, tap into the vibrant energy around you, and relax in the soothing outdoor sauna. 

Accommodation

Expansive grounds and woodlands
Mix of king and twin rooms
Kitchen
Woodland sauna
Two guesthouses
En-suite and shared bathroom options
Fire place
Broughton Sanctuary is set within the beautiful, expansive countryside of the Yorkshire Dales. There are two guest houses that are available for accommodation: Yellison and Higher Scarcliffe. Both houses are surrounded by ancient woods with stunning views over rolling hills. There are a variety of room options: shared twin and private king with a mix of en-suite and shared bathrooms. The houses rich in character and style, with kitchens and cozy living spaces heated by a fire place. There is also a woodland sauna on the property.
Single bed iconSingle bed icon
Twin room
Double occupancy, single bed, shared bathroom, price per person
Single bed iconSingle bed icon
Twin room
Double occupancy, single bed, ensuite, price per person
Double bed icon
Single room
Double occupancy, king or super-king bed, ensuite, price per person
1st April to 4th April 2022
You won't be charged yet

Program

This four-day retreat combines mindfulness practices with time spent in nature. Expect days filled with guided meditations, guided forest bathing, dancing meditation, gentle nature walks, and wild swimming. Free time gives participants the opportunity to refresh in the woodland spa and to relax in nature. 

Instructor

Liz Dawes
Liz Dawes
Liz has spent much of her life traveling and living abroad, including many transformative years in India. During her time in India, she trekked in the Himalayas and attended silent retreats and personal development courses, which inspired her journey of self-knowledge. After practicing law for over a decade, Liz shifted her path to mindfulness and nature. She now is a Certified Nature and Forest Therapy Guide, and has also trained as a mindfulness teacher. Liz now offers guided forest bathing and nature walks, as well as mindfulness classes, helping individuals to slow down and bring awareness to their senses and the place they are in. 
1st April to 4th April 2022
You won't be charged yet
You won't be charged yet
Contact the host
Fri 1 Apr - Mon 4 Apr '22,
Twin room, $985
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1st April to 4th April 2022
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