Summer Solstice Yoga and Renewal Retreat in Sussex

Emma Daisy Yoga
Emma Arscott
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Emma Daisy Yoga
Emma Arscott

Twice daily yoga
Chanting
Summer solstice rituals 
Meditation 
Fire ceremony
Celebrate the summer solstice with ancient rituals among the peace and quiet of the Sussex countryside. Bring in the longest day of the year in the presence of like-minded individuals, transitioning into the new season with intention and gratitude. Awaken your muscles with dynamic yoga beneath sun-soaked skies and find mental and physical clarity through guided meditation and chanting. Nourish your body with food that is as delicious as it is healthy. Draw power and inspiration from the sun and take meditational walks through the surrounding forests. Come dusk, release all that is not serving you through rejuvenating yoga Nidra, energizing fire ceremonies, and the healing vibrations of a gong bath. 

Accommodation

Luxury country estate
Outdoor pool
Hot tub
Gardens and nature trails
Six lodges with private living space
Farmhouse with private, en-suite rooms
Converted barn for yoga
The estate is set on 12 acres of private land in the Sussex countryside, including a farmhouse, converted barn, and six free-standing lodges. The rooms are cozy with a touch of rural aesthetic and are all en-suite. Each lodge also has its own plush living room. The expansive grounds include an open-air hot tub, outdoor pool, a barn for yoga classes, and formal gardens with views over the surrounding forest. 
Single bed icon
Private Bedroom
Single occupancy, with en-suite
Single bed iconSingle bed icon
Twin Bedroom
Double or twin bedroom, sharing with en-suite
Single bed icon
Private Lodge
Single occupancy
Double bed icon
Shared Lodge
Twin or double bedroom in a lodge, for dual occupancy
From £850 per person
20th June to 23rd June 2022
You won't be charged yet

Program

The retreat commences with a welcome ceremony and restorative yoga Nidra class in the evening. Wake early for a sunrise meditation to welcome the summer solstice on the first morning. Throughout the remainder of the retreat, look forward to energetic morning flow and restorative afternoon practices, an evening fire ceremony, yoga Nidra, and a gong bath. Free time gives one the opportunity to enjoy the amenities of the property and take walks through the surrounding fields and forest. 
Day 1
3pm
Arrive
4pm
Welcome ceremony
7pm
Dinner
9pm
Yoga Nidra
Day 2
5am
Sunrise meditation to welcome the Solstice
8am
Energising morning practice
9am
Breakfast
1pm
Lunch
4pm
Restorative practice
7pm
Dinner
8pm
Fire ceremony
9.30pm
Dusk Yoga Nidra
Day 3
8am
Morning practice
9am
Breakfast
1pm
Lunch
4pm
Afternoon practice
5pm
Gong bath
7pm
Dinner
Day 4
8am
Morning practice
9am
Breakfast

Instructor

Emma Arscott
Emma Arscott
Emma first found yoga as a means to alleviate physical pain and also find a stillness in her mind and within herself. She completed her teacher training in Rishikesh, India and first taught yoga in Peru. Emma is inspired to share her passion for the practice and to help others find the same peace that she was able to find with yoga. 
From £850 per person
20th June to 23rd June 2022
You won't be charged yet
You won't be charged yet
Contact the host
Mon 20 Jun - Thu 23 Jun '22,
Private Bedroom , £1,120
[Edit]
20th June to 23rd June 2022
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