Summer Yoga Week in Dartmoor

Neville Cregan Yoga Teacher and Thai Massage Therapist
Neville Cregan
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
Neville Cregan Yoga Teacher and Thai Massage Therapist
Neville Cregan

Dynamic and restorative yoga asanas
Meditation
Thai massage
Pranayama
Guided relaxation
Nature walks
This retreat is perfect for those interested in deepening their yoga practice and their understanding of all aspects of yoga. Head to the secluded Dartmoor National Park for a week-long retreat among the serene rhythm of nature. Explore both the dynamic and the restorative sides of yoga asanas, find clarity with meditation, connect to the present with breathing techniques, and find rejuvenation with guided relaxation. Treat yourself to therapeutic massages and nourishing meals. Enjoy the long, sun-drenched days of summer as you hike through surrounding woodlands, meander along a trickling stream, and relax beneath grand trees. Leave the weekend feeling grounded and restored. 

Accommodation

Minimalistic house with single, en-suite rooms
Riverside
Yoga studio and yoga shala
Kitchen
Extensive nature trails
Bala Brook is a retreat center situated among beautiful grounds on the edge of Dartmoor National Park. On site, there is a minimalistic home with views over the garden and surrounding landscape. The accommodation is fully catered with primarily single rooms to fit up to fifteen people. There is a yoga studio and access to an abundance of nature trails. 
Single bed icon
Single room
Single bed iconSingle bed icon
Shared room
24th August to 29th August 2022
You won't be charged yet

Program

The retreat begins on Wednesday evening and ends Monday after breakfast. After settling in on Wednesday, unwind with an introductory yoga class. Every morning starts in silence and includes pranayama and meditation. After a light breakfast, partake in a dynamic, two-hour asana practice. Afternoons are left free to embark on nature walks, treat yourself to a massage, or simply relax in the beautiful surroundings. In the evenings, reconvene for a more restorative Hatha yoga practice. 
Day 1
5.30pm
Introductory class and wind down
7pm
Dinner, free time, massage
Day 2
7.45am
Pranayama (breathing practice) and meditation
8.30am
Light breakfast
10am
Main asana class
12.15pm
Lunch, walks, massage and/or free time
5.30pm
Hatha yoga
7pm
Dinner, free time, massage
Day 3
7.45am
Pranayama (breathing practice) and meditation
8.30am
Light breakfast
10am
Main asana class
12.15pm
Lunch, walks, massage and/or free time
5.30pm
Hatha yoga
7pm
Dinner, free time, massage
Day 4
7.45am
Pranayama (breathing practice) and meditation
8.30am
Light breakfast
10am
Main asana class
12.15pm
Lunch, walks, massage and/or free time
5.30pm
Hatha yoga
7pm
Dinner, free time, massage
Day 5
7.45am
Pranayama (breathing practice) and meditation
8.30am
Light breakfast
10am
Main asana class
12.15pm
Lunch, walks, massage and/or free time
5.30pm
Hatha yoga
7pm
Dinner, free time, massage
Day 6
7.45am
Finishing class
9am
Breakfast and departure

Instructor

Neville Cregan
Neville Cregan
Neville has been teaching yoga in retreat centers, yoga studios, work places, and beyond for over 20 years. He discovered the roots of yoga while traveling in India and Nepal in his early 20's and began studying yoga philosophy and ideas. Although Neville's initial interest in yoga was rooted in meditation and philosophy, he expanded his reach and studied massage therapy. Neville believes in living a balanced life combining clean diet, meditation, hatha yoga, massage, and cardio exercise. He primarily teaches residential courses and classes on yoga history and philosophy. 
24th August to 29th August 2022
You won't be charged yet
You won't be charged yet
Contact the host
Wed 24 Aug - Mon 29 Aug '22,
Shared room, $875
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24th August to 29th August 2022
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