Your wellness and cultural exploration commence with visits to some of the most famous and sacred sites and temples in Bangkok, including the Golden Buddha at Wat Traimit, the Grand Palace and the famed Temple of the Emerald Buddha, among others. You will also enjoy a river trip on a traditional wooden longtail boat. In Chiang Mai you'll indulge in yoga, massages, market visits and an outing to the famed Doi Inthanon National Park for hiking and mindfulness practice at the holy pagodas. Our journey continues down south to Trang in Krabi Province and beyond, taking in ancient temples, mystical sites, caves and rugged mountain and jungle scenery where we continue with our yoga practice, all the while enjoying regional speciality dishes and wonderful guided walks and hikes. We conclude our travels relaxing at a luxury resort on magnificent Koh Lanta, taking time to enjoy tropical island bliss, snorkeling trips by boat, seafood and vegetarian feasts and the charms of Lanta Old Town with its fisherfolk, stilted houses and fabulous shops, perfect for gift-buying.