Emily Yoga
Emily Gilchrist and Lil Lian Kolster

Yoga
Meditation
Daytime only retreat
Breathwork
Art workshops (leaf painting)
Option to book food 
Are you looking to unleash your inner artist? Perhaps you feel this creativity sitting inside of you without a way to use it. During a two-day workshop, go on a soul-searching journey using mindfulness and art workshops to harness the creativity within you. Use yoga, meditation, and breathing techniques to find your grounding and a sense of harmony. Get in touch with your artistic side during painting sessions, learning brush and color-mixing techniques, as well as how to use depth and details to bring your leaf to life. 

Accommodation

Accommodation is not included as part of this retreat and must be booked separately.
Single bed icon
Room Not Provided
Booking without food, guests must provide their own accommodation
Single bed icon
Room Not Provided
Booking with food, guests must provide their own accommodation
From £195 per person
27th November to 28th November 2021
You won't be charged yet

Program

The workshop starts with an opening and sharing circle, which is followed by a yoga class and breathwork session. In the afternoon, dive into art, learning about a variety of painting techniques before partaking in leaf painting. All of the painting materials are included. 
Day 1
9am
Time to arrive and settle in
9.30am
Opening and sharing circle
9.45am
Yoga class and breathwork (with Emily)
11am
Getting started with Li Lian
12pm
Lunch
1pm
Art with Li Lian
3pm
Snacks served and access to tea and water will be there throughout the day
Day 2
9am
Time to arrive and settle in
9.30am
Opening and sharing circle
9.45am
Yoga class and breathwork (with Emily)
11am
Getting started with Li Lian
12pm
Lunch served
1pm
Art with Li Lian
3pm
Snacks served and access to tea and water will be there throughout the day

Instructors

Emily Gilchrist
Emily Gilchrist
Emily is a yoga teacher, energy healer, mindfulness coach, and curator of wellbeing retreats. She draws her experience from years spent living and traveling abroad- from France to Ethiopia to India, and set up a karma yoga project to offer yoga in women's shelters in Addis Ababa. Emily completed her first yoga teacher training in Kerala, India in 2004 and has continued exploring holistic practices around the world ever since. 
 Lil Lian Kolster
Lil Lian Kolster
Lil Lian is a self-taught artist inspired by her love for nature and travel. She began learning acrylic painting in the Peruvian Amazon. Lil Lian believes art is a form of personal transformation and her own art is inspired by symbolism and fantastical realms. She currently teaches painting workshops across Europe and continues to return to Peru to paint.
From £195 per person
27th November to 28th November 2021
You won't be charged yet
You won't be charged yet
Contact the host
Sat 27 Nov - Sun 28 Nov '21,
Room Not Provided , £195
[Edit]
27th November to 28th November 2021
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