Weekend Fitness Retreat near Bournemouth

Workout Away
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Workout Away

Trails for walks and bike rides
Standup paddle boarding
Yoga-inspired workouts
Idyllic coastal location
HIIT workouts
Are you looking for a taste of nature and the motivation to get your fitness regimen back on track? Head to the South Coast just outside of Bournemouth for a weekend of fitness, yoga, and outdoor adventures. Get your heart racing with energetic HIIT sessions and increase your flexibility through refreshing yoga classes. Explore the stunning British coastline by taking a bike or hike along winding trails with views across to the Isle of Wight and Christchurch Harbor. After a long day of exercise, take a refreshing dip in the water and watch the sun sink into the sea from atop a cliff.

Accommodation

Cliff location overlooking Isle of Wight
Vegetarian-friendly breakfast and dinner
Maritime-themed private, en-suite accommodation
Beach access and open, green space
The retreat is hosted at the Cliff House, perched on top of a staggering cliff overlooking the sea. Only two hours from London and a short drive from Bournemouth, the location is accessible for a weekend getaway. The Cliff House exudes a relaxed environment with chic, sea-inspired decor and all private, en-suite rooms. Enjoy beach access and an abundant network of trails surrounding the property. Local, healthy breakfast and dinners are served, amenable to dietary restrictions.
Double bed icon
Private Double Room
Private double bedroom in the shared house
Single bed iconSingle bed icon
Private Twin Room
Private room with two single beds in the shared house
From £599 per person
10th September to 12th September 2021
24th June to 26th June 2022
8th July to 11th July 2022
9th September to 11th September 2022

Program

Get ready for a weekend packed with action and fun. Break a sweat during HIIT workouts and core and circuit training. Hop on a bike and pedal along winding coastal roads, or experiment with stand up paddle boarding while experiencing the serenity of the coast. Stretch and tone with yoga-inspired classes to unwind at the end of high-energy days. 
Day 1
Arrival from 12pm

HIIT athletic workout

Coastal bike ride

Revive - Yoga inspired workout

Dinner at the Cliff House

Day 2
Circuit training

Breakfast at the Cliff House

Stand-up paddle boarding

Free time Core training

Dinner at the Cliff House

Day 3
HIIT athletic workout

Breakfast at the Cliff House

Departures from 11am

From £599 per person
10th September to 12th September 2021
24th June to 26th June 2022
8th July to 11th July 2022
9th September to 11th September 2022
From £599 per person
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