Wildcrafted Wellness Weekend, Cornwall

Island Spirit
Dr. Kamaraj Rajendra
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
Island Spirit
Dr. Kamaraj Rajendra

Luxury-style retreat
Bracing, beautiful cliff walks
Coastal foraging experience
Yoga and meditation daily
Rockpool photography workshop
Sri-Lankan inspired menu
For the first time ever, famed Island Spirit (the first-ever responsible travel company to be a member of the World Fairtrade Organisation) is hosting one of their ‘Wildcrafted Wellness Weekends’ in the UK in beautiful Cornwall. The vibrant and healing weekend experience includes Hatha yoga and meditation sessions with the renowned yogi, Dr. Kamaraj. It also includes cliff walks and rock pool exploration, a special rockpool photography workshop, a unique seaside foraging experience, and delicious Sri-Lankan-inspired cuisine. This is for those that love yoga, the ocean and exploration – both without and within.

Accommodation

Rustic seaside venue
Inviting communal areas 
Spacious rooms
Light and airy yoga and meditation space
The house is a homely venue with large, bright and spacious rooms, an open-plan kitchen, and dedicated yoga and meditation space in an old coach house in the garden where you will feel at ease, at peace and sleep very well after lots of fresh air, soul work, and exercise! It is located on the cliffs of New Polzeath on the Cornish coastal path, an area managed by the National Trust and is one of only five Marine Protected Areas in Cornwall. This area is known for its beautiful scenery – from Rock, Padstow and Daymer Bay to the Camel Estuary and rocky islets of Newland and The Mouls. The majestic cliffs, and long sandy beaches are directly outside. It is located between a large surfing beach with an expansive tidal range, great for foraging, and a smaller, hidden beach next to a multitude of fascinating rock pools.
Bunk bed icon
Bunk room
Shared
Double bed icon
Double front room
Single occupancy
Double bed icon
Double front room
Shared between two. Price per person
Single bed iconSingle bed icon
Twin front room
Shared between two. Price per person
Single bed iconSingle bed icon
Twin back rooms
Shared between two. Price per person
Double bed icon
Master top room
Single occupancy
Double bed icon
Master top room
Shared between two. Price per person
21st January to 24th January 2022
You won't be charged yet

Program

During the weekend participants will immerse themselves in daily yoga and meditation, with classes by highly skilled and knowledgeable Dr. Kamaraj. Guests will be treated to delicious meals using locally sourced, fresh ingredients, with Sri-Lankan inspired lunches and dinners. Included in the retreat along with ceremonies, yoga and meditation are guided clifftop walks; therapeutic healing massage; craft and wellness workshop and a unique rockpool photography workshop. There will be ample time for relaxing, reading and connecting with other guests.
Day 1
4pm
Arrive and relax
5pm
Welcome ceremony
6pm
Yin yoga in the Coach House
7.30pm
Dinner
9pm
Meditation
Day 2
8am
Wake up to a locally sourced smoothie and fresh coffee
8.30am
Foraging
10am
Communal breakfast
10.45am
A woodland and clifftop walk and talk
1.30pm
Communal, traditional Sri Lanka themed lunch
2.30pm
Siesta
3pm
Craft and wellness workshop or activity
4pm
Relaxing tea time
5pm
Yoga in the Coach House
6pm
Free time / massages
7pm
Locally sourced or Sri Lanka themed dinner
8pm
Free time | massages
9pm
Meditation
Day 3
8am
Wake up to a locally sourced smoothie and fresh coffee
8.30am
Morning meditation
10am
Communal breakfast
10.45am
Rockpool mobile phone photography workshop followed by a clifftop walk
1.30pm
Communal, traditional lunch
2.30pm
Siesta
3pm
Craft and wellness workshop or activity
4pm
Relaxing tea time
5pm
Yoga in the Coach House
6pm
Free time
7pm
Locally sourced or Sri Lanka themed dinner
8pm
Free time | massages
9pm
Meditation
Day 4
7am
Earlier wake up to a locally sourced smoothie and fresh coffee
7.30am
Gentle stretch yoga in the Coach House
8am
A hill walk and alfresco meditation
9am
Communal breakfast
10am
Store bags and join an optional walk before lifts back to the station

Instructor

Dr. Kamaraj Rajendra
Dr. Kamaraj Rajendra
Dr. Kamaraj Rajendra holds a B.N.Y.S M.Sc in Yoga, Naturopath. He is a highly-qualified instructor with decades of experience in the practice of yoga, meditation and holistic wellness. Dr Kamaraj is renowned for teaching authentic Indian yogic principles. He is qualified in Integrated Healing Therapy and hosts retreats in London, Bristol and Kerala, India. And now, for the first time, in Cornwall.
21st January to 24th January 2022
You won't be charged yet
You won't be charged yet
Contact the host
Fri 21 Jan - Mon 24 Jan '22,
Bunk room, $525
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21st January to 24th January 2022
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