Women's "Awakening to a New You" Retreat in Ibiza

Louise Pitman Yoga
Louise Pitman
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Louise Pitman Yoga
Louise Pitman

Retreat for peri-menopausal and post-menopausal women
Feminine yoga practice
Five integrated workshops
Yoga Nidra
Short Stroll to Beach
Varied yoga classes
Breathwork
Meditation
Holistic Therapies Available On Site
Soak up the magic of sun-drenched Ibiza during this yoga, meditation, and feminine retreat. Whether you're at the beginning stages of menopause or have recently navigated the challenging journey of this transition, this retreat is designed specifically for women looking to gain clarity and connection. Join Louise, who was featured in OM Yoga Magazines special report on Menopause for the conscious and empowering week immersed in the healing powers of Ibiza. Partake in a mix of traditional and embodied yoga practices, along with breathwork and meditation, designed to optimize health and eradicate symptoms. Hear from inspiring women during targeted workshops to help you step into your own power. Leave with a renewed radiance and self-love for this next chapter of your journey. 

Accommodation

Twin, double, or triple rooms
Pool
Dining room
Locally sourced, Ayurvedic cuisine
Mix of shared and en-suite bathrooms
Outdoor balcony
Kitchen
The grand, Ibizan villa is located just a short walk from Benirras Beach on the north coast of Ibiza. The house has five rooms, all varied in size and style. The options range from twin rooms with a shared bathroom to a spacious king room with a private balcony and stunning views. Inside the villa, find a kitchen and dining room and outside the villa, lounge by the pool. Ayurvedic meals are prepared fresh for each meal from locally sourced ingredients. 
Double bed icon
Room One
Double bed, price per person
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Room One
Twin beds, price per person
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Room One
Triple beds, price per person
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Room Two
Double bed, single occupancy
Double bed icon
Room Two
Double bed, price per person
Single bed iconSingle bed icon
Room Two
Twin beds, price per person
Double bed icon
Room Three
Double bed, single occupancy
Double bed icon
Room Three
Double bed, price per person
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Room Four
Twin room, price per person
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Room Five
Shared room, price per person
From £940 per person
25th September to 30th September 2022
You won't be charged yet

Program

Over six days, explore yoga, nutrition, and mindfulness pertaining to the transitioning period of menopause. Rise in the morning with a yoga flow or feminine yoga practice combining meditation and breathwork. Spend time relaxing by the pool or taking a short walk to the beach. Each day offers a new, curated workshop featuring guest speakers. In the late afternoon, explore slower practices including restorative yoga, Yin, and yoga Nidra. 

Instructor

Louise Pitman
Louise Pitman
Louise has been practicing yoga for over 12 years and completed her teacher training in Hatha yoga in 2018. She continues to advance her knowledge and skills through new workshops and training. Louise's classes incorporate asanas, pranayama, and self-awareness. She is also a reiki practitioner, which she uses in her restorative practices as well as being a menopause mentor. Louise also offers massages which can be arranged while at her retreats.
From £940 per person
25th September to 30th September 2022
You won't be charged yet
You won't be charged yet
Contact the host
Sun 25 Sep - Fri 30 Sep '22,
Room One , £1,240
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25th September to 30th September 2022
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