Yoga and Hiking Detox Retreat in Austria

Manav Yoga
Sumit Manav
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
Manav Yoga
Sumit Manav

Three daily yoga
Detox yoga
Organic food
Spa treatments
Meditation
Stretch therapy
Hiking excursions
Are you daydreaming of long summer days spent wandering awe-inspiring nature? Do you find immense healing and power when in the presence of mountains? This might just be the perfect adventure for you. Spend a week in the extraordinary Tyrol region of Austria, practicing yoga and meditation with views over rolling valleys while nourishing your body with delicious, organic food. Awaken your body with a dynamic flow each morning and set your intentions for the day with a grounding meditation. Explore the vast landscapes on hiking and biking excursions through the mountains. After a day of adventure, unwind with gentle, restorative poses and sink into the ultimate state of relaxation with yoga Nidra. 

Accommodation

Sustainable biohotel
Private rooms
Organic food restaurant
Lounging garden
Tennis courts
Art gallery
Mountain views
1st carbon neutral hotel in Tyrol
Balcony and outdoor seating
Outdoor pool
Sauna and spa
Biohotel Grafenast is a chalet-style hotel situated in the Tyrolean region of the Alps with sweeping mountain views. As the first carbon neutral hotel in Tyrol, Grafenast uses all organic products, from linens to textiles to food. Private rooms are individually decorated and are free from Wifi and TV. During the summer, use the tennis courts, solar-heated outdoor pool, or lounge on the balcony or in the garden. Refresh with a massage treatment in the spa or in the sauna. 
Single bed icon
Single Occupancy Bedroom
Early Bird Offer
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Dual Occupancy Bedroom
Early Bird Offer, price per person
Single bed icon
Single Occupancy Bedroom
Single bed icon
Dual Occupancy Bedroom
Price per person
3rd July to 8th July 2022
You won't be charged yet

Program

During the 6-day, 5-night retreat, develop a healthy eating, fitness, and mindfulness routine. In the morning, practice energizing yoga that will strengthen your body and end the session with a grounding meditation. Throughout the day, hike in the surrounding mountains, participate in workshops like stretch therapy, and indulge in spa treatments. In the evening, unwind with a slow, releasing yoga class and yoga Nidra.

Instructor

Sumit Manav
Sumit Manav
Sumit has a vision of spreading health and happiness across the world. A recognized yoga personality from India, Sumit fuses ancient yoga practices with an understand of modern lifestyles to create a unique yoga style to boost health and wellness.
3rd July to 8th July 2022
You won't be charged yet
You won't be charged yet
Contact the host
Sun 3 Jul - Fri 8 Jul '22,
Dual Occupancy Bedroom, $1,405
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3rd July to 8th July 2022
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