Yoga and Meditation Weekend in Lush Gardens House

Nova Milesko
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Nova Milesko

Digital detox
Vinyasa and Yin yoga classes
Yoga Nidra and Meditation sessions
Eco-luxury farm stay
Nature walks
Horse rides
Connect to your inner self in the rhythm of the forest during a long weekend of yoga and meditation. Energize and strengthen your body beneath blue skies and leafy trees through awakening asanas and deepen your self-connection through intentional breathwork and meditation. Take a quiet bike ride or walk through meandering country roads and journal in the comfort of the flowering garden. Unwind with a deeply relaxing massage and get cozy in front of the fire on chilly evenings. 

Accommodation

Massage treatments available
Meditation garden
Shared or private rooms
Environmentally friendly barn
Bicycles
Vegetarian-friendly meals
This eco-friendly farmstay combines luxury with the heart of nature. There are a variety of dorms, twin, and king rooms, all with a shared bathroom. The farmstay is situated amidst a forest with a meditation garden, yoga studio, lounge, and extensive acreage to walk around. The barn has a fireplace for keeping warm on chilly evenings.
Single bed icon
Single Bedroom
Single bedroom with a shared bathroom
Double bed icon
Double Bedroom
Double bedroom with a shared bathroom
Single bed iconSingle bed icon
Twin Room
Twin bedroom with an en suite
Single bed icon
Single Bedroom
Single bedroom with an en suite
Double bed icon
Double Bedroom
Double bedroom with an en suite
From £550 per person
8th October to 10th October 2021
1st December to 3rd December 2021
29th April to 1st May 2022
10th June to 12th June 2022
1st July to 3rd July 2022

Program

Over the long weekend, build strength and flexibility with twice daily yoga classes. Explore chanting, pranayama (breathing techniques), and meditation as part of the yoga sessions. Dig deeper into a subject of choice during afternoon workshops and spend time journaling and embarking on nature walks throughout the day. Disconnect from electronics and recharge through mindfulness practices. 

Instructor

Nova Milesko
Nova Milesko
Nova has spent much of her life dedicated to the practice of yoga, specializing as an Akhanda, Yin, and Vinyasa yoga teacher. She offers yoga therapy sessions and runs niche teacher trainings both in London and The New Forest. To each of her classes, Nova brings innovation and a sense of fun and creativity.
From £550 per person
8th October to 10th October 2021
1st December to 3rd December 2021
29th April to 1st May 2022
10th June to 12th June 2022
1st July to 3rd July 2022
From £550 per person
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