Yoga and Meditation Weekend in the Ancient Cornish Forest

Do Yoga
Emma Gliddon
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Do Yoga
Emma Gliddon

Twice daily yoga sessions
Waterfall meditations
Pristine forest location
Walking distance to beach
Massage therapy
Vegetarian meals
Leave the stress of daily life behind and immerse yourself into the serenity of the ancient Cornish forest. Release tension from your body during invigorating and relaxing yoga classes under the sun and meditate to the enchanting sound of the nearby waterfall. In your spare time, wander trails traversing woodlands and over the rolling hills of Cornwall. Hike up cliffs overlooking crashing waves on North Cornwall’s beaches or take a dip in the refreshing sea. Leave feeling physically and spiritually revived after a weekend of mindfulness, yoga, and nature therapy. 

Accommodation

Yoga deck and yoga shala
Beach access
Private gardens
Fireplace
Shared or private rooms in cottage
The retreat takes place in a newly constructed center in St. Nectar’s Glen, a sacred space in the Cornish forest. There is an indoor and outdoor yoga space, lounge, and shared and private rooms. The cozy cottage is set amidst private Zen gardens and acres of woodlands. Healthy, vegetarian meals and homemade breads are on offer each day, and there is an experienced massage therapist on site who offers massage and energy balancing treatments.
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Single Room
Private bedroom with shared bathroom
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Shared Room
Shared bedroom with shared bathroom
From £395 per person
1st July to 3rd July 2022

Program

The retreat takes place over three days and two nights. Each day begins with a morning meditation followed by an energetic yoga flow class. After the classes, enjoy shared meals and spend the afternoon swimming at the beach, relaxing in the gardens, or going on a walk through the forest. Reconvene for a relaxing evening hatha yoga class and end the day with yoga nidra for deep sleep.

Instructor

Emma Gliddon
Emma Gliddon
Emma has almost 20 years of yoga teaching experience, which has qualified her as a Senior Yoga teacher with the Yoga Alliance UK. She has taught private and group sessions to students of all ages and aims to adapt her classes to each of her student’s unique needs and abilities
From £395 per person
1st July to 3rd July 2022
From £395 per person
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