Yoga and Mindfulness Weekend in Dartmoor

Do Yoga
Emma Gliddon
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Do Yoga
Emma Gliddon

Dynamic and gentle yoga classes
Yoga Nidra
Mindful art sessions
Organic vegetarian meals
Nature walks in Dartmoor
Are you seeking a taste of nature therapy? Head to the whimsical moors of Dartmoor in South Devon for a weekend of mindfulness, yoga, and creativity. Invigorate your body with dynamic yoga classes overlooking the vast moorlands and crags. Walk through the tangled forests and along the rushing rivers, getting swept away in the wild landscapes of Dartmoor. Nourish your body with locally sourced, organic vegetarian meals. Wind down with restorative yoga, yoga Nidra, and evenings spent around the fire under the night sky. 

Accommodation

Minimalistic house with single, en-suite rooms
Kitchen
Riverside
Extensive nature trails
Yoga studio and yoga shala
Bala Brook is a retreat center situated among beautiful grounds on the edge of Dartmoor National Park. On site, there is a minimalistic home with views over the garden and surrounding landscape. The accommodation is fully catered with primarily single rooms to fit up to fifteen people. There is a yoga studio and access to an abundance of nature trails. 
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Double Room
Double room with a shared bathroom
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Private Single Room
Private room with an en suite
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Twin bedroom with an ensuite
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Triple bedroom with an ensuite
From £345 per person
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Program

Mornings begin with a meditation followed by a dynamic yoga flow class. In the afternoons unwind with a gentle yoga class. Throughout the day, there will be freetime for walks on the moor and along the winding river. After dinner, partake in Yoga Nidra before settling into a deep sleep. 

Instructor

Emma Gliddon
Emma Gliddon
Emma has almost 20 years of yoga teaching experience, which has qualified her as a Senior Yoga teacher with the Yoga Alliance UK. She has taught private and group sessions to students of all ages and aims to adapt her classes to each of her student’s unique needs and abilities
From £345 per person
You won't be charged yet
From £345 per person
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