Yoga and SUP 5-Day Retreat on the Isle of Anglesey

The Zest Life
Claire Riley
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
The Zest Life
Claire Riley

Inspiring yoga classes
Invigorating SUP sessions
Lake and sea swims
Meditation
Nature walks
Relaxing massages
Sink into the fresh air and tranquility of Wales over this five-day SUP and yoga retreat. Balance mindfulness with exploration of the great outdoors of the Isle of Anglesey by stand-up paddle board. Soak up the incredible scenery as you paddle board across glistening lakes and breathtaking coastlines. Take a dip in the crisp, refreshing waters and then warm up with soothing, herbal teas and delicious, plant-based dishes. Treat your mind and body to twice daily yoga classes designed to energize and restore. Unwind with a holistic massage to ease aches out of sore muscles. Leave behind your stress and worries as you prepare to absorb the stillness of nature during this adventurous and revitalizing week. 

Accommodation

Elegant sitting/dining room with log fire
Luxury country house
Yoga studio in walled garden
21 acres of private park and meadows
Nutritious vegetarian meals
Plas Candat is a secluded country house on the Isle of Anglesey with access to a winding river, rushing waterfalls, historic gardens, and magical woodlands. The Coach house is luxuriously designed and equipped, housing up to 11 guests. There is a large wood burning stove in the living room and views over the rolling countryside. On the property, there is a modern yoga studio looking out to the park. 
Single bed iconSingle bed icon
Twin Room
Shared occupancy
Double bed icon
Single Room
Single occupancy
Double bed icon
Double Room
Shared occupancy
Double bed icon
Double Room
Single occupancy
16th May to 20th May 2022
You won't be charged yet

Program

Spend Monday through Friday diving into the outdoors of Wales. Arrive on Monday afternoon and then enjoy a guided walk followed by evening yoga and meditation. Each morning begins with an energizing yoga and meditation session. Most of the rest of the day is dedicated to paddle boarding in different spots around Anglesey. Come afternoon, relax in the gardens or with a therapeutic massage and then unwind with restorative yoga and meditation in the evening. 
Day 1
1pm
Arrivals
3pm
Menai Straits Walk
4pm
Tea & cake
6pm
Meditation & yoga class
7.30pm
Dinner, introduction to the weekend & each other
Day 2
7.45am
Meditation & yoga class
9.15am
Breakfast / Free Time
10.30am
Safety briefing, kit distribution & then depart for swim locations
11am
SUP & picnic lunch
4pm
Free time to relax & massages
4.30pm
Tea & cake
6pm
Meditation & yoga class
7.30pm
Dinner
Day 3
7.45am
Meditation & yoga class
9.15am
Breakfast
10.30am
Safety briefing, kit distribution & then depart for swim locations
11am
SUP & picnic lunch
4pm
Free time to relax & massages
4.30pm
Tea & cake
6pm
Meditation & yoga class
7.30pm
Dinner
Day 4
7.45am
Meditation & yoga class
9.15am
Breakfast
10.30am
Safety briefing, kit distribution & then depart for swim locations
11am
SUP & picnic lunch
4pm
Free time to relax & massages
4.30pm
Tea & cake
6pm
Meditation & yoga class
7.30pm
Dinner
Day 5
7.45am
Meditation & yoga class
9.15am
Breakfast
10am
Departures

Instructor

Claire Riley
Claire Riley
Claire has been practicing yoga for over 40 years and completed her teacher certification in 2015. While her classes focus around Hatha yoga, she incorporates many styles that encourage her students to release physical tension and emotional blockages, restoring balance to the mind and body. 
16th May to 20th May 2022
You won't be charged yet
You won't be charged yet
Contact the host
Mon 16 May - Fri 20 May '22,
Twin Room, $1,225
[Edit]
16th May to 20th May 2022
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