Yoga and Wild Swimming 5-Day Retreat in the Lake District

The Zest Life
Laura Bell
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OverviewLocationAccommodationProgramInstructor
OverviewLocationAccommodationProgramInstructor
The Zest Life
Laura Bell

Twice daily yoga
Wild swimming in lakes
Delicious, plant-based meals
Meditation
Lakefront 5* manor house
Find harmony within yourself and amidst nature as you spend a week syncing with the rhythm of the wildly beautiful Lake District. Start and end your days with a grounding meditation and rejuvenating yoga session that will bring you in deeper connection with your mind and body. Explore the stunning scenery of the Lake District as you head to new locales each day for guided swims in pristine locations. Treat yourself to indulgent massages and mouthwatering, vegetarian dishes. Dive into crisp waters, soak up late summer sun among lush gardens, and watch the sunset over the lake from the comfort of a luxurious manor home with a soothing cup of herbal tea warming your hands. 

Accommodation

Carbon-neutral Georgian Manor house
Lakefront
Indoor fire pit
Dining room
Private, en-suite bedrooms
Piano
Hot tub
This elegant house is the only carbon-neutral Georgian Manor house in the U.K., which has been restored with modern amenities while preserving the elegance and charm of the period. Floor-to-ceiling windows offer sweeping views over the lake and surrounding area. The house is located directly on the shores of Lake Windermere and is equipped with luxurious private rooms with ensuite bathrooms. There is also a hot tub, indoor fire pit, spacious seating areas, and a dining room inside the home.  
Single bed iconSingle bed icon
Twin Bedroom
Shared occupancy
Double bed icon
Double Bedroom
Single occupancy
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Double Bedroom
Dual occupancy
26th September to 30th September 2022
You won't be charged yet

Program

The retreat is five days, lasting from Monday evening until Friday morning. Start the week with a meditation and yoga class on Monday evening and a group dinner to become acquainted with one another. Each morning starts with a guided meditation and an invigorating yoga class to wake the mind and body for a day of activities. After breakfast, the group departs for the wild swim location for the day and goes on a guided swim until early afternoon. Spend the rest of the day relaxing or pampering yourself with a massage. Unwind with restorative yoga and meditation come evening, followed by a nutritious, tasty dinner. 
Day 1
5pm
Arrivals, tea & cake
6pm
Yoga and meditation class
7.30pm
Dinner and introductions
Day 2
7.45am
Meditation and yoga class
9.30am
Breakfast
10.30am
Safety briefing, kit distribution
11am
Guided wild swim
1pm
Lunch
2.30pm
Free time, massages
6pm
Meditation and yoga class
7.30pm
Dinner
Day 3
7.45am
Meditation and yoga class
9.30am
Breakfast
10.30am
Safety briefing, kit distribution
11am
Guided wild swim
1pm
Lunch
2.30pm
Free time, massages
6pm
Meditation and yoga class
7.30pm
Dinner
Day 4
7.45am
Meditation and yoga class
8.45am
Breakfast
10am
Departures

Instructor

Laura Bell
Laura Bell
Laura is a yoga teacher and founder of the Zest Life. She specialises in a dynamic Vinyasa flow style yoga that seeks to rejuvenate from the inside out. Laura has also developed a Vipassana meditation practice that helps shape her teachings as well. She continues to practise yoga at a physical level but through continued Vipassana meditation she has developed a more spiritual path to her practise, which she incorporates into her teachings both on and off the mat.
26th September to 30th September 2022
You won't be charged yet
You won't be charged yet
Contact the host
Mon 26 Sep - Fri 30 Sep '22,
Twin Bedroom, $1,535
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26th September to 30th September 2022
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