Sardinian Yoga Escape

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Overview Location Accommodation Program Instructor Cancellation

Energizing Yoga, Restorative Yoga, and Yin Yoga

Suitable for beginner and intermediate practitioners

Great for groups and solo travellers

Twice daily , slow flow, Yin/restorative yoga classes

Sailing and village excursions

Coastal Sardinia escape

Massage therapy

Head to the revitalizing fresh air of the Mediterranean for a week-long yoga and mindfulness retreat on magical Sardinia. Fall into the rhythm of energizing and rejuvenating yoga practices, while meditating on a cliff overlooking the Mediterranean Sea. Wander up and down rocky cliffs, breathe in the salty seabreeze aboard a sailboat, explore sweet Sardinian villages, take a dip in the turquoise waves, and feast on nourishing Mediterranean cuisine. Come evening, sink into the silence, free of distractions of the outside world, absorbing the healing vibrations of Sardinia.

Accommodation

Beach setting

Caters for vegetarian diets

Luxury seaside villa in Sardinia

Secluded location

Short walk to beach

Vegetarian Mediterranean meals

Swimming pool

A luxurious villa nestled into the hills on the coast of divine Sardinia, this house echoes the warmth and simplicity of the Mediterranean. Enjoy views over the mountains and the sea from the spacious gardens or the onsite swimming pool. The house is a short walk to sandy beaches and local villages.

Twin Room

Single Room

20th May to 28th May 2023

People

Twin Room

Shared room | Shared bathroom

$1,465

$2,925

Twin Room

Shared room | Ensuite bathroom

$1,649

$3,295

Single Room

Private room | Shared bathroom

$2,539

You won't be charged yet

Program

Over eight days, there will be twice daily yoga classes on offer, with a mix of relaxing Yin, body opening slow flow, and healing restorative sessions. The retreat includes a sailing trip on the Mediterranean, as well as an excursion to a nearby village. Free time allows for the opportunity to explore nearby towns and villages, visit sandy beaches, take dips in the sea, and walk along the meandering clifftop trails.

Included in the retreat price

7 night in a luxury villa by the sea (depending which flight option you take there is an option to stay an 8th night)
Brunch, Dinner, Fruits and Teas
Daily Yoga (expect Slow nourishing flows, Hatha, Yin and restorative) twice daily except on arrival & departure day and only 1 class on excursion days.
Return Minibus to and from the nearest airport of Olbia (if timed in with the rest of the group, times to be confirmed when flights are published, otherwise I will arrange a private taxi at your own expense or you can hire your own car, this will also give you some freedom to explore as the villa is very remote)
An excursion to a nearby village to see the sights and to explore the beach.

Not included in the retreat price

Flights
Travel insurance (this must be purchased on booking, deposits are strictly non-refundable, and once balance is due 3 months in advance this also becomes non refundable)
A days sailing trip to be arranged nearer time

Instructor

Lisa

Lisa brings with her 25 years of yoga practice and 12 years of teaching experience. Her journey through yoga includes training in vinyasa, yin, scaravelli inspired Hatha and restorative yoga and continues to evolve as she explores new aspects of the practice. Lisa varies her classes depending on her students and always incorporates mindfulness through a variety of breathing and meditation exercises.