Energizing, gentle, and Yin yoga
Breathing techniques
Yoga workshop
Meditation 
Beach yoga
Optional massage therapy
Are you looking for a getaway that will soothe your mind, body, and soul? Head to the dramatic Pembrokeshire Coast of Southwest Wales for a five-night yoga and meditation retreat that will immerse you into nature and mindfulness. Waken your body with dynamic yoga flow and release tension with deep, restorative Yin postures. Find clarity and balance through guided pranayama and meditation practices that will bring you into the present moment. Inhale salty sea air on invigorating walks on the beach, wander through dreamy countryside, and explore the cultural offerings of southern Wales. 
8th October to 13th October 2022
People

Program

The retreat extends for five nights. Each day includes an energizing yoga class, a gentle yoga class, and a meditation/breathing session. During the retreat, there is one yoga workshop as well as beach or outdoor yoga, weather permitting. Spend free time visiting the coast, local villages, or taking countryside walks. 

Accommodation

Nature and Beach setting
6 bedrooms
Cozy sitting room with wood burning stove
2 bedrooms
Large, open-plan sitting room
1 bedroom
4 bathrooms
Kitchen
2 bathrooms
1 bathroom
Kitchen
The beautiful property boasts three different accommodation options: the farmhouse, the barn, and the cabin. The farmhouse has a variety of double, single, and twin rooms with a mix of en-suite and shared bathrooms, as well as a sitting room styled with impeccable taste. The barn has one luxury bedroom and luxury bathroom, as well as a more modest double bedroom and shower room. The cozy cabin is fit for 1-2 people with one bathroom and bedroom and a private kitchen. 
The accommodation is set on expansive countryside property with a courtyard, outdoor tables, gardens, and paths through winding fields. 
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Master bedroom
Private room | Ensuite bathroom | $905
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Bedroom 2
Private room | Shared bathroom | $785
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Bedroom 3
Private room | Shared bathroom | $785
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Bedroom 4
Private room | Shared bathroom | $735
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Bedroom 5
Private room | Ensuite bathroom | $855
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Bedroom 6
Private room | Ensuite bathroom | $669

Location

Nearby Towns

Milford Haven
24 km
Llanelli
79 km
Ammanford
88 km
Nearest airports
WAT Waterford Airport
129 km
CWL Cardiff International Airport
144 km
Nearest train stations
Haverfordwest
23km
Johnston
23km
Abergwaun ac Wdig/Fishguard & Goodwick
23km

Instructor

Irene
Irene
Although she had previously been familiar with yoga, Irene's deeper journey with yoga started in 2014 as a means to address health issues. Her passion encouraged her to complete her yoga certification in 2016. Since, Irene has continued her yoga training, gaining certifications in Hatha, Vinyasa, Ashtanga, and Yin yoga, in addition to becoming a breathing coach. Yoga helps Irene live in the present and find a sense of self-empowerment, something she strives to share in her classes.

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
8th October to 13th October 2022
People
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