Signature Flow Yoga Retreat, Portugal

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Overview Location Accommodation Program Instructor Cancellation

Pranayama, Yin Yoga, and Jivamukti Yoga

Suitable for beginner, advanced, and intermediate practitioners

Luxury retreat

Great for solo travellers

Luxury villa-style accommodation

Two daily Yin & Yang practices

Set in the beautiful Algarve

Private pool and yoga deck

Ayurvedic-based meals

Pranayama (breathwork) & meditation

This signature and exclusive retreat experience is set in the alluring Algarve region of Southern Portugal. The concept of this five-day, all-inclusive retreat is to connect you with your inner voice and spirit, create balance and find a place to nurture your authentic self. This is achieved through daily yoga, meditation, and a balancing, nutritious Ayurvedic diet. It is truly the perfect balance between nature, outdoor activities, healthy food, and finding inner peace. The setting of this retreat allows you to feel miles away from the stresses of your daily life – a space where you can focus on you, and just you.

Accommodation

Nature setting

Caters for vegetarian, vegan, and organic diets

Spacious, light-filled en suite rooms

Outdoor yoga deck and BBQ

Close to beautiful Algarve beaches

Vintage-style décor with African details

Relaxed outdoor dining terrace

Delicious cuisine from fresh produce

A beautiful white plaster Portuguese-style villa with spacious bedrooms, all en suite, set in the countryside near Lagos in the Algarve, close to pristine, sandy beaches and blue, briny ocean water. This tranquil haven boasts an outdoor patio, private swimming pool, lovely gardens and an outdoor yoga deck and barbecue fire pit area. The perfect relaxed setting for a transformative retreat.

Twin room

Single Room

19th October to 24th October 2022

People

Twin room

Private room | Ensuite bathroom

$1,199

$2,395

Single Room

Shared room | Ensuite bathroom

$1,409

Twin room

Private room | Ensuite bathroom

$1,199

$2,399

Single Room

Private room | Ensuite bathroom

$1,409

Twin room

Shared room | Ensuite bathroom

$1,199

$2,395

Single Room

Private room | Ensuite bathroom

$1,409

You won't be charged yet

Book with confidence: full refund if you cannot attend your retreat due to government restrictions

Program

This curated retreat spans five days, each being carefully planned to give guests the best, balanced and most nurturing experience. Most days start with a morning meditation followed with an energising yoga session, based on the Yin/Yang method. During the day there is time to venture out into the surrounding wilderness and explore nature and take in the fresh, sea air. In the afternoons there is an optional restorative practice, a workshop or event for guests to enjoy and learn from. Choose to take part in one-on-one coaching, cacao ceremony or an introductory course into Ayurvedic teachings and practices.

A typical day:

8:00 - 8:30 Meditation (optional)
8:30 - 9:00 Tea/Coffee optional
9:00 -11:00 Energising Yin/Yang practice
11:30 Brunch time
12:30-16:30 Time for relaxation treatments or excursions and workshops
16:30 Tea & afternoon snacks
17:30 -19:30 Gentle evening practice (Yin/Restorative ) or Events
19:30 Dinner time

Instructor

Janine

Janine began exploring yoga in 2008 for both the physical practice as well as to find a sense of calm. Since then, she has completed multiple teacher trainings around the world. Janine is now a 1200 hour certified yoga teacher, including trainings in Hatha, Vinyasa, Yin, and Jivamukti, and is currently pursuing certification as a breathwork facilitator. In her classes, Janine blends various styles of yoga to create a balanced experience.