Kundalini rebirth
Guided relaxation
Gong sound bath
Hiking and nature walks
Optional one-on-one therapy or somatic healing sessions
Meditative yoga
Breathwork
Somatic healing
Tarot card reading
Gourmet vegetarian meals
Join a small group of women for a weekend dedicated to emotional healing and self-empowerment in the Yorkshire countryside. This weekend experience, led by leading Somatic therapist, SatGuru Kaur, will bring you into a safe and sacred space where you can dedicate time to focus on healing past wounds and trauma through kundalini yoga and somatic healing. Blend healing techniques like breathwork, meditation, and yoga with somatic processes and sound baths that are designed to enhance your body's capacity to heal emotional wounds. Explore topics like learning to transform your inner critic, finding healthy ways to express and release, and aligning your life with your personal values. Take time to nourish your mind, body, and spirit on meditative nature walks, feed your soul with delicious vegetarian eats, and observe your transformation as you emerge from the weekend re-born. 

Accommodation

Country home 
Fire place
Private gardens
En-suite cottages
Outdoor hot tub
Yoga studio
Heated pool
Patrick Brompton Hall is a grand home set on expansive grounds. Inside, find six bedrooms, classic drawing rooms with fireplaces, a sunny yoga studio, a dining room, and elegant details. The property is surrounded by private gardens and has a heated swimming pool and an outdoor hot tub  perfect for soaking in on a chilly evening. On the property, there are also private, en-suite cottages for a luxury experience for yourself or shared with a friend or partner. 
4th March to 6th March 2022
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Program

The retreat starts 4pm on Friday and ends around 2pm on Sunday. Throughout the weekend there will be breathwork, meditation, and yoga practices that are incorporated with somatic processes. Join in refreshing nature walks, tarot card readings, sound baths, and group circles covering a range of topics throughout the weekend. Take the time to allow your body to rest and heal and book a one-on-one somatic healing or therapy session should you wish. 

Instructor

Emma Ropner
Emma
Emma is a qualified Kundalini Yoga teacher and Gong practitioner,  founder, and owner of the Kundalini, Pilates and yoga studio in North Yorkshire called YogaSpace Yorkshire near Bedale. Emma also has qualifications to teach Yoga for Cancer, Yin Yoga and mindfulness, and breathwork.  She teaches weekly yoga classes in the studio, hosts kundalini yoga weekend retreats, and holds occasional women's yoga philosophy and prayer circles. Emma's work is a reflection of her passion to bring joy and heart-centered living to North Yorkshire. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
4th March to 6th March 2022
People
You won't be charged yet
You won't be charged yet
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