Soothing Yoga, Meditation and Wellness Retreat in Ubud

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Basubu says

If nature is medicine for the soul, then this retreat is a haven for healing. Spend 4 days challenging your mind and body with restorative asanas, meditation and healing practices in beautiful Ubud. An ideal reset, yoga enthusiasts can experience a diversity of outdoor adventures as well as delicious raw and organic food. Mouthwatering desserts and a chocolate making workshop will also soothe any sweet tooth! 
Suitable for beginner, intermediate, and advanced practitioners
Daily personalized yoga class
Dessert and chocolate making workshop
Visit the holy temple of Tirta Empul
Daily meals with desserts
Meditation and pranayama sessions
Workshop on preparing raw vegan meals
A pampering spa treatment
Join a unique holiday, a personalized retreat for individual travelers, where you will have the opportunity to enjoy yoga, living food, dance and art classes, excursions, cooking classes, and much more. Your day will be filled with activities, as well as have free time to just hang by the pool, go shopping, exploring, and get some extra spa treatments too. Explore Ubud and all it has to offer, its beauty spots, amazing cuisine, culture and people, best yoga classes, great spas, and world-class healers.

Accommodation

Caters for organic, raw, and vegan diets
Gym
Swimming pool (outdoor)
Café
Dining area
Lobby
Luggage room / storage
Multilingual staff
Restaurant (special menu on request)
Yoga deck
Yoga studio
Bicycle rental
Child care
Free parking
Ironing / ironing board
Meeting room
Parking lot
Valet
Spa
Bar
Concierge desk
Garden
Lounge
Meditation garden
Poolside bar
Terrace
Yoga shala
Beauty salon
Car rental
Conference room
Free Wi-Fi
Laundry
Newspapers
Tour assistance
Wedding
This retreat will take place in Ubud, Bali, Indonesia. Ubud is the artistic and spiritual heart of Bali, a Mecca of yoga and healing, with practitioners of all modalities. For years people have flocked here, people are drawn here. There is magic here and unexplainable energy that nourishes your soul. The Balinese people keep this energy alive with their offerings and devotion to their Gods. Ubud is a place where your creativity comes alive. This town houses some of the world’s greatest healers.

People from all over the world are here on journeys to heal their souls and to find a path true to their hearts. Ubud is where these transitions take place, where they are found. People you meet here have inspiring tales to share. People come here to be their true authentic selves, to immerse in yoga and its teachings, to mend a broken heart, and to let go of life’s expectations and limitations. This is a place where expression is welcomed, a place where the food is of the highest quality and vibration, and a place where sincerity is genuine. This truly is a magical place, where people are nurtured, loved, and accepted.

The venue
Batu Empug
Batu Empug is a new, modern styled tropical cottage located in the centre of Ubud. You literally have everything at your doorstep! The super deluxe rooms are designed with a blend of Balinese and modern decor with local stone carving art. Beds are fitted with soft Egyptian cotton sheets. The rooms have a flat-screen TV and air conditioning. 

Each room has a terrace and beautiful outdoor seating furniture. You can enjoy garden views from the room - the sunrises are spectacular. Luxury private bathrooms have a shower and a bathtub with bathrobes and slippers which you are free to use. Batu Empug Cottage also has a full-length swimming pool where you can chill out and catch some rays in between activities.

Adiwana Resort
Adiwana Resort is a boutique wellness retreat in the heart of Ubud that focuses on body, mind and spirit rejuvenation. With its team of onsite experts, including an Ayurvedic doctor and yoga instructor, the resort offers lifestyle programs that are tailored to address any specific health concerns you may have.

This 37-room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast-paced world. It is a place where you are encouraged to slow down, eat nutritious food, and return to the basics of simply living well.

The Deluxe Room provides a restful environment to unwind after a busy day spent exploring the sights of Ubud. It is a cosy base featuring clean-lined furnishings, a smart en-suite bathroom and a decorative wall that showcases Bali’s creative legacy. A private terrace or balcony blends seamlessly into the outdoors providing extra space to sit and relax.

Food
This holiday is all about what you want, that goes for food as well. You can have your cake and eat it too. Ubud is a culinary destination for all dietary desires. You may want to come on a detox, a juice fast, or perhaps you want to eat your way through different organic high vibe cafés and restaurants in Ubud, it all can be done. If you are interested in learning how to cook authentic Indonesian cuisine, as well as deepening into the Indonesian culinary culture, this also can be arranged.

You are encouraged to try a raw or living food diet for a week. If you have never experienced this, it is a unique opportunity to try it. By consuming raw food, you can expect extraordinary health benefits. Changes can be felt even within a short 24-hour period.

That is why they love it so much. It stirs abundant energy and vitality, weight control, reversal or slowing of ageing, balances emotions, clears the mind, and gives optimal health. This is certainly one of the highlights of the retreat. They will not only showcase nourishing raw organic meals, but you will also learn how to prepare them too.

If you have special dietary requirements it's a good idea to communicate them to the organiser when making a reservation 
Double bed icon
Double Room (Adiwana Resort)
Single bed icon
Single Room (Batu Empug)
Double bed icon
Double Room (Batu Empug)
Prices are based on a 4-day, 3-night stay. Different lengths are available, please enquire for details 
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Program

This is no ordinary holiday - this is a VIP holiday program, where you will be provided with an individualized program. Guests will be guided to hand-selected places to experience different yoga studios, recommended different yoga teachers and styles, go to art studios for classes, visit the best cafes and meet the chefs and business owners that are making their passions their success, go to places for food and cooking demonstrations, and visit markets and farms.

Every day you can decide what classes you do. Enjoy yoga lessons that will stretch your body, focus your mind, and leave you feeling more confident and taller than ever, or work on something in a personalized class! Led by expert instructors, you can practice Hatha, Yin, Flow styles, perhaps even try a dance class in the spiritual heart of Bali, the absolute Mecca of yoga and healing, as you explore all that is on offer.

Each schedule will be uniquely crafted along with your needs and personal interests. Guests will plan and discuss their individual program together with Art of Life Retreats. No two programs are the same. Their strengths are in tailoring programs to your individual needs and specific desires. Your ideal holiday spent doing what you love is their priority, let them know your intentions and they will coordinate to your interests, energy levels, and enthusiasm to get the most out of your time.

Typical daily schedule
  • 08:00 Daily morning yoga flow class
  • 09:00 Tropical breakfast
  • 11:30 Chill out time, pool, and wellness treatment
  • 13:00 Lunch to delight
  • 14:00 Afternoon for exploration / raw vegan cooking class
  • 16:30 Yin / meditation class
  • 18:00 Divine dinner 
  • 19:00 Evening - sound healing, movie night, ecstatic dance

Excursions
During this retreat, you will have an excursion to the holy temple Tirta Empul.

Optional activities
Additional ideas to compliment your retreat on demand are:
  • Acupuncture
  • Balinese massage
  • Colonic hydrotherapy
  • Craniosacral therapy
  • Lymphatic massage 
  • Myofascial release 
  • Reflexology
  • Reiki 
  • Sound healing
  • Traditional Balinese healing
  • Watsu

Instructor

Oksana Sokol
Oksana
Oksana is a truly vibrant life and wellness coach who runs unforgettable personal journeys of self-discovery and empowerment through positive change. Skillfully combining her knowledge of living foods, energy healing, cleansing, mindfulness practices, and a deepened understanding of yoga, she facilitates people towards the expansion of possibilities in their personal life. Transforming stagnation into energy and inspiring others with her own enthusiasm toward a more conscious, harmonious and meaningful life.

Cancellation policy

Cancellation

Cancel up to 14 days in advance for a 86% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
Prices are based on a 4-day, 3-night stay. Different lengths are available, please enquire for details 
People
You won't be charged yet
You won't be charged yet
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