Dynamic yoga flow

Massage treatments

Woodland walks

Calming meditation

Tasty, detox meals

With the arrival of spring, there is no better time for a total cleanse to welcome the shift in seasons. Dedicate a spring weekend to luscious relaxation designed to fully detox your mind and body. Enjoy rejuvenating yoga classes, refreshing time in nature, and carefully-crafted detox meals. Connect to your mind, body, and breath with activating yoga classes to stretch and energise your body each morning. Restore balance in your life with calming, mind-opening meditations and quiet, restorative evening yoga sequences. Notice the change of seasons on meditative walks through nature and fuel your body with healthy, nourishing foods. End the weekend feeling lighter, more energised and invigorated, and looking forward to the sunnier months ahead.

Accommodation

Nature setting

Caters for vegetarian and raw diets

Elegant sitting/dining room with log fire

Nutritious vegetarian meals

21 acres of private park and meadows

Luxury country house

Yoga studio in walled garden

Plas Candat is a secluded country house on the Isle of Anglesey with access to a winding river, rushing waterfalls, historic gardens, and magical woodlands. The Coach house is luxuriously-designed and equipped, housing up to 11 guests. There is a large wood-burning stove in the living room and views over the rolling countryside. On the property, there is a modern yoga studio looking out to the park.

11th March to 13th March 2022

18th March to 20th March 2022

People

Twin room

Shared room

$695

$1,389

Single room

Private room

$749

Double room

Private room

$919

$1,389

Twin room

Shared room

$695

$1,389

Single room

Private room

$749

Double room

Private room

$919

$1,389

You won't be charged yet

Program

Kick off the retreat with a Friday evening yoga and meditation class and the opportunity to become acquainted with one another. Saturday and Sunday morning include a meditation practice and an activating yoga class to awaken mind and body. After brunch, take a guided walk through your magical natural surroundings. Use free time in the afternoon to relax or pamper yourself with a massage. In the evening, unwind with restorative yoga and calming meditation.

Day 1

5pm

Arrivals, tea and cake

6pm

Meditation and yoga class

7.30pm

Dinner, introduction to the weekend and each other

Day 2

7.45am

Meditation and yoga class

9.15am

Breakfast

10.30am

Guided walk

1.30pm

Lunch

2pm

Free time to relax and massages

4.30pm

Tea and cake

6pm

Meditation and yoga class

7.30pm

Dinner

Day 3

7.45am

Meditation and yoga class

9.15am

Breakfast

10.30am

Guided walk

1.30pm

Lunch

2pm

Free time to relax and massages

4pm

Departures

Instructor

Laura

Laura is a yoga teacher and founder of the Zest Life. She specialises in a dynamic Vinyasa flow style yoga that seeks to rejuvenate from the inside out. Laura has also developed a Vipassana meditation practice that helps shape her teachings as well. She continues to practise yoga at a physical level but through continued Vipassana meditation she has developed a more spiritual path to her practise, which she incorporates into her teachings both on and off the mat.