Basubu says

Take the day off and make a run for the sunny hills of Bollington for some much-needed ‘me’ time. Let go of a month-load of stress and tension in a few hours with relaxing yoga, breathwork and meditation. Learn the art of yogic sleep with a Yoga nidra session, and if that doesn't work, an essential oils head massage is guaranteed to put you into a state of deep relaxation. End off the day with meditation by candlelight and collect your goodie bag before floating home on cloud 9. 
Suitable for beginner and intermediate practitioners
Meditation
Essential oils head massage
Goodie bag to take home
Breathwork
Nutritious lunch
Yoga
Switch your phone to silent and make a run for the rolling hills of Bollington for some much-needed ‘me’ time. Let go of a month-load of stress and tension in a few hours with relaxing yoga, breathwork and meditation. Learn the art of yogic sleep with a Yoga nidra session while an essential oils head massage relaxes both the body and mind. End off the day with meditation by candlelight and collect your goodie bag before floating home on cloud 9. 

Cosy Day Retreat celebrating the Summer Solstice at Mother Nature Sanctuary, Bollington.
Have a day just for you; unwind, restore, and revive!

Special Retreat Day focuses on relaxing the mind, restoring the body, toning the muscles, rejuvenating the skin and feeling fabulous in yourself.

We hold so much stress in our minds, and tension in our bodies- from the hips to shoulders to spine to neck. On this day we take time to relieve the tension in the muscles and restore the body.
A chance to reflect on what we are grateful for and manifest what we want for the next few months.

Renew yourself and give time just to be. Try new movements and meditation, meet like-minded people and leave feeling refreshed and content!

Easing into backbends to relax tension from the spine and yummy hip openers to increase mobility and release stress from the mind. Finding comfort in the cycle of the breath and learning to quieten the mind and find peace in each moment no matter how uncomfortable at first they may seem.

A day of trying different styles of yoga such as Hatha, tranquil flow yoga and yin yoga with gentle assists and fun variations to try, widening your range of practice. In addition to meditation, relaxation and breathwork.

We will end the day with Relaxing Restorative Yoga, and Yoga Nidra dream-state meditation by candlelight so you feel revitalized and float home.

Come join MadisonYoga in this welcoming space for a day of rejuvenation, and relaxation, challenging your body, deepening your meditation, quietening the mind and connecting with the breath.

ALL WELCOME, even complete beginners. If you have any injury or are pregnant please let Madison know before attending. No prior experience is necessary.

Accommodation

Caters for vegan diets
beautiful venue
equipment provided
Gorgeous venue in the heart of Bollington, Cheshire. All equipment and food provided.
Single bed icon
Day ticket
3rd July to 3rd July 2022
People
You won't be charged yet

Program

The day will include:
Pranayama and Meditation
Flow into Bliss Sun Yoga Flow and meditation
Hatha yoga and dharma wheel play to find a new balance and improve strength and flexibility
Relaxing Yin Yoga to unwind the fascia tissue and calm the mind
Relaxing Yoga Nidra dream state meditation by Candlelight with Reiki, Indian head massage and Sound healing
You'll be floating home 

Instructor

Madison
Madison
I am Madison.. I have been practicing for 16 years, teaching full time for 6 years. I run weekly classes through cheshire and have ran retreats for 4 years all over the world. I run retreats over weekends in 2022 in Wales, Cheshire, Lake District, Peak District and Cornwall. I have also ran week-long retreats in Egypt and Barcelona. 

I teach Hatha yoga, vinyasa flow, yin yoga, restorative, acroyoga and dharma wheel yoga. 
I also offer Reiki and Indian Head Massage. 

Cancellation policy

Cancellation

No refund if you cancel in advance.

Changes

You may not change your dates after booking

Covid

Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
3rd July to 3rd July 2022
People
You won't be charged yet
You won't be charged yet
Photo 1 of Summer Solstice Day Retreat in Bollington, England
Photo 2 of Summer Solstice Day Retreat in Bollington, England
Photo 3 of Summer Solstice Day Retreat in Bollington, England
Photo 4 of Summer Solstice Day Retreat in Bollington, England
Photo 5 of Summer Solstice Day Retreat in Bollington, England
Photo 6 of Summer Solstice Day Retreat in Bollington, England
Photo 7 of Summer Solstice Day Retreat in Bollington, England
Photo 8 of Summer Solstice Day Retreat in Bollington, England
Discover the best retreats
Sign up to learn about new retreats and deals
Message sent
You're signed up!
New retreats and deals are coming your way.