Summer Yoga and Holistic Living Retreat in Devon
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Hatha yoga
Meditation
Fire and water ceremony
Nature walks
Bhajans
Pranayama
Yoga Nidra
Mindful eating
Massage
Organic, nutritious food
Indulge in a refreshing summer escape that will inspire healthy, mindful living. Whisk off to the dreamy meadows and woodlands of Dartmoor National Park in Devon for a weekend dedicated to holistic living that enables profound transformation. Through gentle yoga sequences and deeply relaxation meditations, connect to your true nature and the nature surrounding you. Experience a gentle cleanse as your learn to adopt mindful eating practices with a balanced, nutritious diet. Take walks, soak up the sun, and simply relax in the peaceful, natural location. Blend inner reflection with connection with like-minded individuals. Activate your inner fire and harmonize your emotions through an embodied fire and water ceremony. Find healing through group singing sessions and guided relaxation. Allow yourself to release, refresh, and be inspired.
Accommodation
Nature setting
Airy yoga studio with heated floors
Single or shared rooms with ensuite or shared bathrooms
Organic, vegan-friendly, gluten free meals
Refurbished farmhouse with modern features
Kitchen
Gardens and farmland
Bala Brook is a charming, upgraded farmhouse on vividly green property. There are modern, chic features in the house and big windows that allow for ample natural light. The yoga studio has floor-to-ceilings that can be opened for fresh air during the summer, as well as heated floors for the winter. The house is set on land abundant with gardens and access to a river.
Single Room
Single Room
Shared Room
Shared Room
18th July to 20th July 2022
People
Program
This summer weekend retreat combines holistic living practices that encourage a gentle mind and body detox. The morning starts with gentle hatha yoga accessible for all levels and pranayama. Develop a healthy relationship with food during a mindfulness of eating session before breakfast. Spend the day partaking in guided reflections, a group nature walk, lying down meditation, and Yoga Nidra. After dinner, join in group singing sessions and a fire and water ceremony.
Typical daily schedule:
08:00: Yoga and pranayama
09:30: Mindfulness of Eating and Breakfast
11:30: Guided Reflection
12:30: Lunch
15:30: Group walk/meditation lying down
17:15: Yoga nidra
18:30: Dinner
20:00: Evening session with songs and bedtime treats
Typical daily schedule:
08:00: Yoga and pranayama
09:30: Mindfulness of Eating and Breakfast
11:30: Guided Reflection
12:30: Lunch
15:30: Group walk/meditation lying down
17:15: Yoga nidra
18:30: Dinner
20:00: Evening session with songs and bedtime treats
Instructor
Michelle
Michelle is a senior Yoga Alliance certified teacher who benefits from over 20 years of teaching experience and draws inspiration from various styles of yoga and meditation. She hopes to bring kindness, peace, and joy to the individuals she teaches during her classes and retreats.
Cancellation policy
Cancellation
No refund if you cancel in advance.
Changes
You may not change your dates after booking
Covid
Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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18th July to 20th July 2022
People
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