Tai chi retreats

Take some time for yourself and recharge in north Thailand with a supportive group of women. Find balance and take care of yourself with 6 days of yoga, pranayama, meditation, and a hormone yoga therapy workshop. Learn about your cycle and inner seasons, and enjoy a herbal steam night with body s...

Come spend five days with IO Transformation on the sunny side of Maui for an unforgettable experience. You'll be able to relax and connect with new friends while being surrounded by the nurturing atmosphere.

The Anahata juice detox will help you improve your health and vitality, whether you have detoxed before or are new to it. You will be supported by a team of experienced professionals who will help you through the process and prepare you fruit and vegetable juices that will cleanse your body and i...

Pranayama purifies the mind, so you can go deeper in your meditation and pranayama practice. Everyone can receive the benefits by practicing pranayama. All the levels are welcome. Learning how to breathe properly is important to keep the body and mind healthy.

If you're interested in learning about Ayurveda and yoga in their most authentic forms, Nepal is the perfect place for you. Nepal Ayurveda Home is one of the country's leading schools for these practices, and whether you're a beginner or a more experienced practitioner, they can help you deepen y...

"Spirituality in Motion" is an approach to movement that can help heal the body and soul from the effects of trauma and stress. It is based on the spiritual principle of non-violence, which means that power does not come from gripping and strain, but from compassionate release. This approach to m...

The purpose of a juice fast is to give your body a break from digesting solid food, and to give it a chance to nourish itself with vitamins, minerals, enzymes, and antioxidants found in fresh fruits and vegetables. When you juice fast, you're hydrating and nourishing your cells, which gives you m...

The following is a summarization of the points made: You should take a few days off to cleanse your body and soul. This will help rid your body of old toxins and waste products, and give you a much-needed energy boost. A combination of detox and Ayurvedic treatments, along with natural food, yo...

Retreats are an amazing way to show yourself some self-love and care. It can be really powerful to give yourself some time to relax and recharge, especially in a beautiful and natural setting. By surrounding yourself with calming sounds and breathtaking views, you can help yourself feel more valu...

If you're new to Yoga Nidra or want to try an immersive experience, come spend a week with Vala House. You'll be able to learn how this calming yoga can transform your life while taking a break from the craziness of normal life. Many yogis believe in the power of Yoga Nidra, and one hour of Nidra...