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Weekend Yoga and Wild Running Retreat in Dartmoor has ended.
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Weekend Yoga and Wild Running Retreat in Dartmoor
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Twice daily yoga classes
Nutritious vegetarian and vegan meals
Daily guided runs
Navigation workshops for trail running
Step away from your daily routine and head to the luscious forests of Dartmoor for an active weekend in nature. Activate your mind and body through invigorating and restorative yoga sessions with views over the rolling hills. Test your endurance during invigorating trail runs, filling your lungs with crisp, fresh air. Sink into the sounds of nature during free time, unwinding by the babbling river and giving yourself a full mind and body retreat.
Accommodation
Airy yoga studio with heated floors
Single or shared rooms with ensuite or shared bathrooms
Gardens and farmland
Refurbished farmhouse with modern features
Kitchen
Bala Brook is a charming, upgraded farmhouse on vividly green property. There are modern, chic features in the house and big windows that allow for ample natural light. The yoga studio has floor-to-ceilings that can be opened for fresh air during the summer, as well as heated floors for the winter. The house is set on land abundant with gardens and access to a river.
3rd December to 6th December 2021
Program
Mornings begin with energizing yoga classes to stretch the body for the day. After breakfast, partake in a guided trail run and then spend time relaxing, reading, or exploring the expansive gardens. In the afternoon, choose between a second trail run or a restorative yoga therapy class. In the evenings, relax, read, and plan the following day's run.
Day 1
2pm
Retreat opens
4pm
Arrive and bed in. Contact hosts if you would like to arrange transfers from local stations
6pm
Short, slow run (4-5 miles) as a group
7.30pm
Dinner Provided by caterers
Day 2
7am
Morning yoga class to energise, strengthen and stretch
8.30am
Breakfast (help yourself to their fully catered spread)
10am
4 to 8 mile run depending on ability, experiece and preference
12.30pm
Lunch provided by caterers. Chance to read, relax, or go for a walk in the 35 acre gardens
3pm
Afternoon yoga session. Yoga therapy to restore and balance body and mind. Or afternoon run of 4 to 6 miles on the moor.
6pm
Dinner
7pm
Chance to relax, read and plan tomorrow’s run. Your guides will offer a navigation workshop and route planning guidance to those who want it.
Day 3
7am
Yoga
8.30am
Breakfast
10am
4 to 8 mile run depending on ability, experiece and preference
2pm
Lunch at The Churchouse Inn
4.30pm
Chance to read, relax, go for a walk in the 35 acre gardens or another yoga session
3rd December to 6th December 2021
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