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Wildcrafted Wellness Weekend, Cornwall
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For the first time, Island Spirit (the first-ever responsible travel company to be a member of the World Fairtrade Organisation) is hosting one of their ‘Wildcrafted Wellness Weekends’ in the UK in beautiful Cornwall. This unique trip is designed by new parents for new parents. The vibrant and healing weekend experience includes Hatha yoga and meditation sessions on the cliffs of North Cornwall. It also offers cliff walks with an introduction to seaside foraging, a special rockpool photography workshop, optional surfing and delicious Sri-Lankan and Hawaiian-inspired cuisine. This is for those that love yoga, the ocean and exploration – both without and within.
Accommodation
Caters for vegetarian diets
Rustic seaside venue
Inviting communal areas
Spacious rooms
Light and airy yoga and meditation space
The house is a homely venue with large, bright and spacious rooms, an open-plan kitchen, and dedicated yoga and meditation space in an old coach house in the garden where you will feel at ease, at peace and sleep very well after lots of fresh air, soul work, and exercise! It is located on the cliffs of New Polzeath on the Cornish coastal path, an area managed by the National Trust and is one of only five Marine Protected Areas in Cornwall. This area is known for its beautiful scenery – from Rock, Padstow and Daymer Bay to the Camel Estuary and rocky islets of Newland and The Mouls. The majestic cliffs, and long sandy beaches are directly outside. It is located between a large surfing beach with an expansive tidal range, great for foraging, and a smaller, hidden beach next to a multitude of fascinating rock pools.
Back twin room
Twin with sink
Cosy bunk room
Top twin room
A cosy room at the top of the house
Front twin room
Bright and spacious with a sink. Can be a double too.
Master double
Front double
Bright double at the front of the house with a sink.
15th October to 18th October 2022
People
Program
During the weekend parents and baby will immerse themselves in daily yoga and meditation, with classes by new Mum, Kirsty. Guests will be treated to delicious meals using locally sourced, fresh ingredients, with Sri-Lankan and Hawiian inspired lunches and dinners. Included in the retreat along with ceremonies, yoga and meditation are guided clifftop walks; therapeutic healing massage; craft and wellness workshop and a unique rockpool photography workshop. There will be ample time for relaxing, reading and connecting with other guests.
Day 1
4pm
Arrive and relax
5pm
Welcome ceremony
6pm
Hatha yoga in the Coach House
7.30pm
Dinner
9pm
Meditation
Day 2
8am
Wake up to a locally sourced smoothie and fresh coffee
8.30am
Foraging
10am
Communal breakfast
10.45am
A woodland and clifftop walk and talk
1.30pm
Communal, traditional Sri Lanka themed lunch
2.30pm
Siesta
3pm
Craft and wellness workshop or activity
4pm
Relaxing tea time
5pm
Yoga in the Coach House
6pm
Free time / massages
7pm
Locally sourced or Sri Lanka themed dinner
8pm
Free time | massages
9pm
Meditation
Day 3
8am
Wake up to a locally sourced smoothie and fresh coffee
8.30am
Morning meditation
10am
Communal breakfast
10.45am
Rockpool mobile phone photography workshop followed by a clifftop walk
1.30pm
Communal, traditional lunch
2.30pm
Siesta
3pm
Craft and wellness workshop or activity
4pm
Relaxing tea time
5pm
Yoga in the Coach House
6pm
Free time
7pm
Locally sourced or Sri Lanka themed dinner
8pm
Free time | massages
9pm
Meditation
Day 4
7am
Earlier wake up to a locally sourced smoothie and fresh coffee
7.30am
Gentle stretch yoga in the Coach House
8am
A hill walk and alfresco meditation
9am
Communal breakfast
10am
Store bags and join an optional walk before lifts back to the station
Instructor
Kirsty
Kirsty has woven yoga into her life for 23 year and is a 200hr Yoga Alliance Approved yoga teacher and new mother. Her approach focuses on fascia flow incorporating Iyengar and Hatha yoga.
Cancellation policy
Cancellation
No refund if you cancel in advance.
Changes
You may not change your dates after booking
Covid
Contact host for terms if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
15th October to 18th October 2022
People
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