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Women’s Mindfulness, Yoga and Self-Love Retreat in Derbyshire
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Kundalini yoga
Music and dancing
Vegetarian meals
Optional massage treatments
Mindfulness workshops
Walking
Campfire
Are you craving clarity and connection? Spend an immersive weekend in the Derbyshire Dales in the company of like-minded women, sinking into yoga, mindfulness, and conscious movement to activate your path to self-love. Practice empowering Kundalini yoga, explore mindfulness through curated workshops, explore the whimsical countryside on meditative walks, nourish with simple yet tasty vegetarian meals, and release blockages as you dance freely. Use this safe and nurturing space to connect to your creativity and self-expression, reuniting with yourself and your gifts.
Accommodation
Caters for vegetarian and vegan diets
Center for creativity and growth
Gardens
Yoga room
Private, twin, or dorm rooms
Unstone Grange is a center for creativity and growth, offering space for people to stay and work consciously on expanding their personal lives. The property boasts sprawling gardens and panoramic views over the Derbyshire dales, with easy access to Sheffield. Unstone has a variety of simple and comfortable rooms, including private, twin, and dorm rooms. Inside, there is also a dedicated yoga space and communal dining and lounge spaces. Outside, there are lounge spaces and a campfire area among the gardens.
15th April to 17th April 2022
People
Program
The retreat goes from mid-afternoon on Friday to mid-afternoon on Sunday. Begin the weekend with an afternoon yoga session followed by a dinner. During the rest of your weekends, start your mornings yoga and meditation. In the afternoon, there will be time to go for a walk or book a treatment, followed by a mindfulness workshop. Spend the evenings chatting around the fire or releasing energy through music and dancing.
Example Schedule:
Example Schedule:
- 8.00 Yoga
- 9.45 Breakfast
- 11.30 Meditation
- 14.00 Lunch
- 15.00 Walk or treatment
- 17.00 Workshop
- 18.30 Dinner
- 19.30 Evening Activity
Instructors
Haley
Haley is a yoga and mindfulness teacher, as well as a massage therapist who uses creativity as a means to self-expression. She is passionate about living a healthy lifestyle, viewing wellness as a way to heal the mind and body. Inspired by her own experiences in using meditation and yoga to overcome mental health challenges, Haley works to empower women through mindfulness and coaching.
Sara
Sara is a Kundalini yoga teacher, mindfulness teacher, and personal development and wellness coach. She also holds extensive experience working in the field of arts including theatre, dance, music, and photography, and works to expand accessibility of creative fields to youth. Sara combines her passion for yoga and Eastern healing mediums with creativity and self-expression.
Cancellation policy
Cancellation
Cancel up to 30 days in advance for a 90% refund
Changes
Change your dates up to 30 days in advance
Covid
Free reschedule to later retreat if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
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15th April to 17th April 2022
People
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