Overview

Yoga classes
Surf lessons
Hydrothermal spa experience
HIIT sessions
Suitable for nature lovers and fitness enthusiasts alike, this five-day retreat on the Cornish coast will test your endurance and push your limits. Dive into a dynamic series of workouts, from surfing in the refreshing waves and intensive HIIT sessions on the beach, to deep stretching and cool downs in lush gardens. Leave behind your daily stress and dedicate this retreat to getting your nutrition and fitness back on track while being immersed in the unspoilt nature of Cornwall’s rugged shores and forests. 
2nd September to 6th September 2022
People

Program

Over five days, experience an energetic, fitness-oriented schedule. Explore a wide range of classes including HIIT sessions, beach training, surfing, stretching, and stand-up paddle boarding. During free time, relax, explore the abundant coast, and partake in the holistic hydrothermal spa experience. 


Day 1:
Arrivals from 12pm
Coastal walk to Maenporth
HIIT Athletic Workout
Stretching 
Dinner at St Michaels Resort

Day 2:
Breakfast at the hotel
Surf School
Lunch at St Michaels Resort
Free afternoon
HIIT Athletic workout
Free evening

Day 3: 
Beach circuit training
Breakfast at the hotel
Core training
Free evening

Day 4:
Breakfast at the hotel
Stand-up paddle boarding
HIIT Athletic workout
Hydrothermal spa experience
Dinner at St Michaels Resort

Day 5:
Revive- Yoga-inspired workout
Breakfast at the hotel
Departures from 10am

Accommodation

Nature and Beach setting
Luxurious, beach-inspired rooms
Hydrothermal spa
Sub-tropical gardens
State of the art on-site gym
Beach location
Carefully curated meals
St. Michael’s Resort is located just a short walk from the beach and Falmouth Harbour in Cornwall. There are private, modern bedrooms pristinely decorated with coastal-inspired decor, as well as a gym with cardio and weight training equipment onsite. Right on the doorstep of St. Michael’s are nature trails and Gyllyngvase beach, as well as sub-tropical gardens. Nutritious meals are served daily. 
St. Michael’s Resort is located just a short walk from the beach and Falmouth Harbour in Cornwall. There are private, modern bedrooms pristinely decorated with coastal-inspired decor, as well as a gym with cardio and weight training equipment onsite. Right on the doorstep of St. Michael’s are nature trails and Gyllyngvase beach, as well as sub-tropical gardens. Nutritious meals are served daily. 

Location

Nearby Towns

13 km
15 km
Nearest train stations
Falmouth Town
0km
Falmouth Docks
1km
Penmere
1km

Instructors

CHRISTOPHER PYNE
CHRISTOPHER
Chris launched Workout Away in 2018 to make fitness on the move easier and more accessible. Chris's mission was to create an inclusive collection of fun fitness holidays free of rules and restrictions. Chris leads our talented coach team and is the brains behind all of our fantastic in-resort workouts!
LAURA TURNER
LAURA
Laura is a super talented all-rounder when it comes to teaching fitness. She's an incredible dancer, as well as being a traditional yoga teacher. Laura is at the top of her game. She's a national Les Mills trainer and works for some of the biggest names in fitness. 
EMILY HUNT
EMILY
Emily is our very own globetrotter, having sailed the world working on cruise ships! She works at some of London's finest boutique studios and teaches all of our in-resort classes. When you meet Emily, you'll love her warm and fun personality, which makes her the perfect fitness holiday host!
AMANDA CALLAND
AMANDA
Amanda escaped the corporate world a few years ago as she discovered her love for all things fitness. She's our Pilates queen with serious strength! As well as being one of our talented HIIT, circuits and boot camp trainers, Amanda runs her own YouTube channel @amandacallandpilates.

Cancellation policy

Cancellation

Cancel up to 84 days in advance for a 50% refund
Cancel up to 56 days in advance for a 25% refund

Changes

You may not change your dates after booking

Covid

No refund if you test positive for Covid
Full refund if you cannot travel due to Covid restrictions
Full refund if the retreat does not take place due to Covid restrictions
2nd September to 6th September 2022
People
Photo 1 of Workout Away Beach Retreat in Cornwall
Photo 2 of Workout Away Beach Retreat in Cornwall
Photo 3 of Workout Away Beach Retreat in Cornwall
Photo 4 of Workout Away Beach Retreat in Cornwall
Photo 5 of Workout Away Beach Retreat in Cornwall
Photo 6 of Workout Away Beach Retreat in Cornwall
Photo 7 of Workout Away Beach Retreat in Cornwall
Photo 8 of Workout Away Beach Retreat in Cornwall
Photo 9 of Workout Away Beach Retreat in Cornwall
Photo 10 of Workout Away Beach Retreat in Cornwall
Photo 11 of Workout Away Beach Retreat in Cornwall
Photo 12 of Workout Away Beach Retreat in Cornwall
Photo 13 of Workout Away Beach Retreat in Cornwall
Photo 14 of Workout Away Beach Retreat in Cornwall
Discover the best holidays
Sign up to learn about new holidays and deals
Message sent
You're signed up!
New holidays and deals are coming your way.