Workout Away Fitness Holiday on Mykonos

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Overview Program Accommodation Location Instructors What's included Cancellations

Overview

Hot Yoga and Hatha Yoga

Suitable for beginner, advanced, and intermediate practitioners

Fitness retreat in Mykonos's best spots

Circuit training

Island bike rides

Spa treatments

Sunrise and sunset yoga

HIIT sessions

Strengthening and conditioning

Instruction in English

Max. 10 participants

Are you looking to mix a bit of island relaxation with an upbeat fitness program? Spend a week on fantastic Mykonos for a workout holiday that will leave you feeling energized, fit, and rejuvenated. Make progress towards your fitness goals while you explore a wide range of activities, from HIIT training and strengthening and conditioning, to yoga and pilates-inspired classes and bike rides around the island. Break a sweat and test your endurance to the backdrop of vivid blue ocean and jump in for a refreshing swim at the end of your workout. Don't forget to simply relax, take some excursions around the island, treat yourself to a relaxing massage, and taste a selection of delicious Greek cuisine.

25th September to 30th September 2022

People

Twin Room

Shared room | Ensuite bathroom

$2,089

$4,179

Double Room

Private room | Ensuite bathroom

$2,829

$4,179

Twin Room

Shared room | Ensuite bathroom

$2,089

$4,179

Double Room

Private room

$2,829

$4,179

Program

The retreat takes place over five nights and six days. Each morning starts early with sunrise yoga, circuit training, or a HIIT workout. Throughout the day, partake in an afternoon and evening fitness session, varying from bootcamps and core training, to bike rides and runs around the island. Spend free time relaxing, exploring the island, unwinding at the spa, and trying out local cuisine.

Day 1

12pm

Guest Arrivals

2pm

HIIT Athletic Workout

5pm

Sunset Yoga

7pm

Dinner at the Saint John Resort (meal included)

Day 2

7.30am

Sunrise Circuit Training

9am

Breakfast at the Hotel (meal included)

1pm

Lunch at Local Health Café (meal included)

2pm

Free Afternoon

4pm

Late Afternoon Bike Ride

7pm

Free Evening

Day 3

7.30am

Sunrise Revive - Yoga Inspired Workout

9am

Breakfast at the Hotel (meal included)

10am

Free Morning

1pm

Free Afternoon

5pm

Sunset Run

7pm

Dinner at Local Restaurant (meal included)

Day 4

9am

Breakfast at the Hotel (meal included)

10am

Free Morning

11am

Core Training

1pm

Free Afternoon

5pm

HIIT Athletic Workout

7pm

Dinner at Local Restaurant (meal included)

Day 5

8am

Strength & Conditioning

9am

Breakfast at the Hotel (meal included)

10am

Free Morning

1pm

Lunch at Local Health Café (meal included)

5pm

Sunset Revive - Yoga Inspired Workout

7pm

Free Evening

Day 6

8am

HIIT Athletic Workout

9am

Breakfast at the Hotel (meal included)

10am

Guest Departures

Accommodation

Beach setting

Upscale resort and spa

Private beach

Fully equipped gym

Four restaurants

Twin or double rooms

Infinity pool

Outdoor workout spaces

Luxurious spa

Check-in

14:00

Check-out

11:00

The Saint John Resort is a luxurious five-star hotel and spa decorated in classic Aegean style of whites and blues. The hotel is located in close proximity to the old town of Mykonos with stunning sea views from outdoor terraces and the infinity pool. Rooms are comfortable and chic with twin or double beds and garden views that can be booked privately or shared. Take advantage of the fully equipped gym, try out the many restaurants serving impeccable food, and indulge at the serene spa with a therapeutic treatment.

Twin Room

Shared room | Ensuite bathroom | $2,089

Double Room

Private room | $2,829

Location

Nearby Towns

Ermoupoli

34 km

Ano Syros

37 km

Karystos

103 km

How to get there

Arrival by airplane

Please book your flight to arrive at Mykonos Island National Airport (JMK). Transfer from and to this airport is included. A Workout Away representative will pick you up at the airport.

Nearest airports

JMK Mykonos Island National Airport

Transfer included

3 km

Instructors

EMILY

Emily is our very own globetrotter, having sailed the world working on cruise ships! She works at some of London's finest boutique studios and teaches all of our in-resort classes. When you meet Emily, you'll love her warm and fun personality, which makes her the perfect fitness holiday host!

CHRISTOPHER

It's difficult to keep Kerry in one place! If she's not working out in Ibiza, you'll find her soaking up the sun on the Italian Riviera. Kerry presented our HIIT Power workout on the Main Stage at Live Well London 2020. If you want to push further towards your physical limits, then Kerry is your girl!