Yoga and Food Retreat in Puglia, Italy

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Overview Location Accommodation Program Instructor Cancellation

Daily yoga

Wine and cheese tastings

Nature walks

Seaside excursion

Culinary excursions

Cooking class

Massage treatments

Are you enchanted by the idea of wandering ancient rolling farms, indulging in mouth-watering cuisine, taking a siesta among vineyards and olive groves, and gazing over blue waters from atop staggering cliffs? Spend a week practicing yoga, exploring culinary traditions, and digging into the culture of Italy's Puglia region. Waken your mind and body each morning with yoga and meditation overlooking twisted olive trees and unwind with restorative practices after a day of adventures in the quiet of the countryside. Admire the famed cone-shaped truli homes of Alberobello, taste regional wines at a local vineyard, visit a cheese farm, test your culinary skills in a cooking class, and dine in the Grotta with views of the Mediterranean. Take the time to simply relax, be present, and connect to the abundant nature and culture around you.

Accommodation

Nature setting

New boutique hotel in historic buildings

Swimming pool

Outside terraces

Walking trails

Luxurious, private suites with private bathrooms

Yoga studio

Organic fruit and vegetable garden

Situated amidst the rolling valleys of Valle d’Itria in Puglia, Hotel Ottolire is comprised of white-washed trulli houses iconic to the region. Reconstructed into a modern resort, the historic structures have been converted into luxurious suites with plush beds, private bathrooms, and a sizable swimming pool. Relax in a slice of rural Italy amidst a flourishing organic garden and chestnut and olive trees with views over distant vineyards, whitewashed towns, and farms.

Shared Room

Single Room

28th May to 2nd June 2022

People

Shared Room

Shared room | Private bathroom

$3,095

$6,190

Single Room

Private room | Private bathroom

$3,595

You won't be charged yet

Program

This six-day retreat offers the ultimate immersion into the nature and culinary traditions of Puglia. There are meditation and yoga classes every day, with a more dynamic one in the morning and a more restorative class in the evening, designed to both invigorate and relax the body and mind. Each day also brings a new culinary adventure and day trip in the region. Excursions include a cheese farm visit, a winery tour and tasting, a walking tour in Alberobello, a day at the coast in Polignano al Mare, and various village visits. Spend free time treating yourself to a spa treatment and relaxing beneath olive trees with a glass of wine in hand.

Instructor

Erin

Practicing yoga for over 20 years, Erin's passion for yoga and desire to share this love with others inspired the creation of Eat Pray Move. Erin is trained in styles ranging from Ashtanga and core power yoga to yin, restorative, and yoga nidra.